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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Stackman | Casual Contributor | Last message 2 years ago

Brain Fog

HiI am suffering from depression and was wondering if anyone else has experienced brain fog as part of their depression?

Our storiesCreated 2 years ago

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HopeDream | Senior Contributor | Last message 2 years ago

Failed a uni subject

Hi, I'm not sure if anyone can relate to this but I failed a subject last semester at university and it's made me feel really down. All my friends passed this subject and I just feel so behind. I didn't tell my parents that I failed because I didn't

Something’s not rightCreated 2 years ago

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ArraDreaming | Senior Contributor | Last message 2 years ago

What I have done to you

Edited - might as well just ask this as an open forum air your grievances about me here… let me know what I done to upset you just be open I try to make friends never can try to talk to people on here, not many people talk to me back

Social spaceCreated 2 years ago

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tyme | Moderator | Last message 2 years ago

REMINDER [EOIs close 15th July 2024]: Lived Experience Advisory Committee First Nations Member Recruitment

Lived Experience Advisory Committee First Nations Member Recruitment SANE’s Lived Experience Advisory Committee (LEAC) is looking for 2x Aboriginal &/or Torres Strait Islander members, with either personal or carer lived experience of

Events and updatesCreated 2 years ago

Kriss | Contributor | Last message 2 years ago

Communicating when afraid

How do you guys communicate when you're too anxious? Or terrified of the person you're trying to talk to?I want to be able to communicate to my family and stick up for my boundaries, to avoid exacerbating any problems.I don't have the best history with th

Recovery ClubCreated 2 years ago

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AngelPoison | Casual Contributor | Last message 2 years ago

Derealisation Disorder

I need help. I am a non-binary (female born) teenager (age 16) and I think I have derealisation disorder. I don't think the world is real and a part doesn't see the point in living or having friends or family if they're just going to disappear anyway. Bas

Something’s not rightCreated 2 years ago

Bonniebear | Contributor | Last message 2 years ago

Unhealthy attachments

Does anyone suffer from unhealthy attachments? I currently have one with my manager, which is manageable as long as I don't spend time with him, particularly alone which I feel like he has been driving. Its very hard to ignore someone who gives you s

Our storiesCreated 2 years ago

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chibam | Senior Contributor | Last message 2 years ago

Interesting Article About The Family of One of the Bondi Junction Victims - Has Going Into Therapy Become *Too* Normal?

This is an interesting article I happened upon this afternoon, based upon a public statement released by the mother of one of the Bondi Junction stabbing victims.https://www.msn.com/en-au/health/other/mother-of-bondi-junction-stabbing-victim-calls-for-bet

Advocating for changeCreated 2 years ago

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Ru-bee | Moderator | Last message 2 years ago

Interesting Article About The Family of One of the Bondi Junction Victims - Has Going Into Therapy Become *Too* Normal?

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Useful resourcesCreated 2 years ago

espressologic | Senior Contributor | Last message 2 years ago

Upcoming Enhancements to SANE Forums: Thanks to Your Feedback

Hello all, We have some exciting news to share! In 2023, we launched an extensive community co-design project made up of: An online survey: We asked 572 people about their mental health needs and experiences with online support. T

Events and updatesCreated 2 years ago

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