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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Fyne | Casual Contributor | Last message 2 years ago

Navigating

Hi I am supporting an amazing family member.Navigating the system is not amazing.@everyoneAny advice appreciated.

Welcome and getting startedCreated 2 years ago

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theponiesplaza | New Contributor | Last message 2 years ago

Every day is getting harder and harder

I'm the host of DID system and we have been diagnosed with bipolar and are in the process of an official autism diagnosis. We've made a lot of progress since February when we found out about our DID, internal communication is a lot better, we underst

Something’s not rightCreated 2 years ago

MarronButterFly | Senior Contributor | Last message 2 years ago

The Void

I feel like there are parts of me missing, like a jigsaw puzzle, as if there was a hole inside me, forced open, ridding me of the things I once loved, but like I think I was born broken. Nothing seems to fill the void inside me. This emptiness consumes me

Something’s not rightCreated 2 years ago

SANE-Admin | Administrator | Last message 2 years ago

New season, new goals, reset and new commitment to self care...

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Looking after ourselvesCreated 2 years ago

Determined | Senior Contributor | Last message 7 months ago

New season, new goals, reset and new commitment to self care...

What a week this has been 😞 Not sure where to start here, after being absent for a while, I checked in a month or so ago to report that everything was our version of steady. My period of not checking in was purely a lack of capacity after returning t

Friends, families and carersCreated 2 years ago

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Eden1919 | Senior Contributor | Last message 2 years ago

how do you know if you are manic or not?

hi everyone sorry to bother everyone with more questions but anyway how can you know if you are manic or not like if it is only hypomania how do you know for sure that you arent just feeling better and in a good mood??? cause like i feel weird i mean i mi

Something’s not rightCreated 2 years ago

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Ru-bee | Moderator | Last message 2 years ago

Anxiety

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Something’s not rightCreated 2 years ago

jadeq | New Contributor | Last message 2 years ago

Anxiety

I haven't shared on a platform like this in a really long time, but it worked for me then and I'm hoping it might now too.What I know is a tiny and absurd issue is taking over my head and making me incredibly anxious and I find it affecting my relationshi

Managing relationshipsCreated 2 years ago

SANE-Admin | Administrator | Last message 2 years ago

Does it ever get better?

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 2 years ago

Term | New Contributor | Last message 2 years ago

Does it ever get better?

Really struggling at the moment supporting my wife through her mental health struggles over the past year or so. There has been a few hospital stays and plenty of suicide talk. She is getting professional help and some days are better and then

Friends, families and carersCreated 2 years ago

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