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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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p3rsona | Casual Contributor | Last message 2 years ago

admitting i have substance abuse issues for the first time

6 days ago i told a close friend for the first time that, while it’s no secret i’ve always had an unhealthy relationship with cannabis since a teen, i have also been abusing dexamphetamine for the past 3 years. i was abusing them before i got prescribed t

Our storiesCreated 2 years ago

Mar1 | Contributor | Last message 2 years ago

Bipolar aged 84 have a lot of experience to share

I have lived with loneliness for 19 years with a few friends but i did and concentrated on maintaining close ties with my family using my mobile and emails I find great comfort and love

Recovery ClubCreated 2 years ago

Squidly | Casual Contributor | Last message 2 years ago

Severe Depression

I feel like I'm spiralling into a black holeI have a loss of energy (physically and mentally)massive feelings of emptiness and numbness.I last left my house 2 months ago.Can anyone give me advice, please?

Something’s not rightCreated 2 years ago

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Sassy-bear | Casual Contributor | Last message 2 years ago

Debilitating anxiety

Hi all, new to this site? & not sure how it all works…suffering with dreadful anxiety atthe moment, whilst waiting for meds to hit therapeutic levels. Any help or advice would be very appreciated♥️

Recovery ClubCreated 2 years ago

f0x | Senior Contributor | Last message 2 years ago

actual torture occurring in Australia

s 274.2 of Commonwealth Criminal Code sets out the offence of torture, which can be summarised as:conduct inflicting severe physical or mental pain or sufferingfor the purpose of obtaining information, punishing, intimidating or coercingby or at the insti

Something’s not rightCreated 2 years ago

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Doogs10 | New Contributor | Last message 2 years ago

Loneliness

My partner of 13 years passed away 3 years ago after her death I became a recluse and pushed everyone away.now I’m all alone with no friends or anywhere to to go

Welcome and getting startedCreated 2 years ago

sevenlemon | New Contributor | Last message 2 years ago

so lonely it hurts

Hi I feel so lonely it hurts. I only have 2 friends which are too busy for me, i never see or hear from them except if a send them a message, Then they answer but that's all the conversation i get.I had a bad breakup around Christmas time last year, It en

Something’s not rightCreated 2 years ago

Mir | Casual Contributor | Last message 2 years ago

Existential something.

I have zero motivation to continue with society at all, and no means to leave it. It's exhausting.

Something’s not rightCreated 2 years ago

SANE-Admin | Administrator | Last message 2 years ago

Forums closing for scheduled maintenance: Wednesday 17 July, 2-6am (AEST)

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Special EventsCreated 2 years ago

espressologic | Senior Contributor | Last message 2 years ago

Forums closing for scheduled maintenance: Wednesday 17 July, 2-6am (AEST)

Dear Community Members, Scheduled maintenance: Wednesday 17 July, 2-6am (AEST)We’re doing some work behind the scenes to improve the performance of SANE Forums and our first scheduled maintenance is happening this Wednesday. What this means for you: SANE

Events and updatesCreated 2 years ago

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