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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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espressologic | Senior Contributor | Last message 2 years ago

Forums closing for scheduled maintenance: Wednesday 17 July, 2-6am (AEST)

Dear Community Members, Scheduled maintenance: Wednesday 17 July, 2-6am (AEST)We’re doing some work behind the scenes to improve the performance of SANE Forums and our first scheduled maintenance is happening this Wednesday. What this means for you: SANE

Events and updatesCreated 2 years ago

SANE-Admin | Administrator | Last message 2 years ago

Advice about a sibling

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Something’s not rightCreated 2 years ago

CCG | Casual Contributor | Last message 2 years ago

Advice about a sibling

Hello, I am 68 and a pensioner. My sister is 65 and homeless. She has ADHD and drinks and smokes. She does not take her medication properly and either doesnt sleep or sleeps for days on end. She has stayed with me for 6 months but I can no longer support

Friends, families and carersCreated 2 years ago

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SANE-Admin | Administrator | Last message 2 years ago

Caring for a sick husband

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Looking after ourselvesCreated 2 years ago

Holly1961 | Casual Contributor | Last message 2 years ago

Caring for a sick husband

Hello, could anyone give me some tips on how to get out of feeling so lost and alone. My husband is seriously I’ll and this change in our lives is really hard.I so need some help

Friends, families and carersCreated 2 years ago

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Chloie | Casual Contributor | Last message 2 years ago

TW: Sexual assault that caused my relationship to end.

The pain that I’m experiencing right now is a breakup due to being made to believe (gaslighting) I’m a lier and I’m not telling the truth to my OWN story but the “partner” is telling me what he is saying is True and I’m the lier and cheater?! Can somebody

Our storiesCreated 2 years ago

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Lauz | Moderator | Last message 2 years ago

Social anxiety and loneliness

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Something’s not rightCreated 2 years ago

creative_writer | Senior Contributor | Last message 2 years ago

Social anxiety and loneliness

I know feeling anxious around others and to suppress your emotional needs if often a trauma response. I can at times suppress my emotional needs and not care, but it’s not long lasting. I rather keep to myself because it feels safer and I struggle to conn

Talking through trauma and PTSDCreated 2 years ago

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Jcat89 | Casual Contributor | Last message 2 years ago

Alone

I'm posting here because I've reached a really difficult point in my life and I have no support system in place. I'm 34 and just last night, my wife and I decided to call it quits after a long, tumultuous journey together. There is so much more conte

Our storiesCreated 2 years ago

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Eden1919 | Senior Contributor | Last message 2 years ago

a pattern

so i have just noticed a pattern which i dont know what i am supposed to do about because idk if there is anything that can be done but anyway so in the last like 5-6 days before i am supposed to get my depot again (depot is once every 2 weeks) i start ge

Something’s not rightCreated 2 years ago

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