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Spotlight
4 weeks ago
I don’t know what I’m feeling
Does anyone else feel like they don’t know what they’re feeling or why? I’m deeply depressed at the moment, but I feel like I’m constantly watching the clock and hoping the time will pass quickly until I can go to bed and sleep my life away. I feel l
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24
What is happening to me?
Hi, I was wondering if anyone could relate to this at all or have any insight?? I do not have any one in my life that I fully trust at all, but I feel like I can trust that I don't trust people, so I don't really have the sense of self pre
1412
just a hi
Hello, i'm new here. I'm a female living in Australia, and well, I came here because I feel like its too much to handle. I dont want to die, never. But...I also dont enjoy my life anymore. My friends are depressed and I feel like they are slowly drifting
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TW Anorexia. How do you conceptualise an eating disorder
Hope you’re doing well, 34M here trying to find out how other people think about anorexia. It seems like a common way to think about it is described in the book Life without Ed, where she thinks of the eating disorder as an abusive partner that’
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Peer Group Chat// Chatting to the Inner Child // Thursday 22nd August 2024, 7-8:30PM AEST
On Thursday 22nd August 2024, we will be holding a Peer Group Chat on the topic of Chatting to the Inner Child The inner child can be seen as a symbolic version of you. It embodies that vulnerable inner child which needs love a
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Suicidal thoughts
Ive become really suicidal. Have been for years now, but its gotten so much more apparent these past 6 months how much i really just dont want to carry on like this anymore. Ive struggled with heavy addiction for 14 years, diagnosed adhd , dep
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TW: Aftermath of infidelity & assault
I'm in a pretty dark place. I've been with my partner for a year, and was recently assaulted by a health professional where I was sexually assaulted. My partner was being distant with me at the time for reasons I wasn't aware of. I told him about what h
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Autism and feeling really low
TW- bad mental health, SI etc-—-—-—-——is there anyone here that is autistic and ADHD and also has borderline personality disorder? im halfway through my formal autism assessment and I’ve been diagnosed with BPD and done DBT for 3 years. this yea
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I don’t really know where to start, but I know I have to
I have Type I bipolar disorder. I’ve been diagnosed and medicated for over twenty years, and I thought I had a veritable armoury of coping tools. But over the past couple of months I’ve realised that the only tool I’ve really been using is a shovel to dig
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