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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Trickster | Senior Contributor | Last message 2 years ago

Glass Child?

I was close one of my siblings but maybe like a lot of things in my life I misread that, I grew up with that sibling because they other had moved out, for the first 5 years of life dad was in prison, mum drank and parental care was the older siblings and

Our storiesCreated 2 years ago

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jamie_maybe | Casual Contributor | Last message 2 years ago

Comorbid mental health & walking on eggshells w/ recovery

TW: Anorexia nervosa, OCD, depression, self-harm, s****dal ideation. My hope is that this post will help to relieve some of the weight of my internalisation and catastrophisation of all of this, and maybe someone out there will know what this is like

Something’s not rightCreated 2 years ago

SANE-Admin | Administrator | Last message 2 years ago

In person support group for families with Bipolar Children in NSW

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Useful resourcesCreated 2 years ago

RunnerG | New Contributor | Last message 2 years ago

In person support group for families with Bipolar Children in NSW

Hi there! Newbie here. Anyone around here live around the Northern Sydney area [edited by moderator], NSW and looking for other carers for support? It's a bit hard looking for one so wondering if anyone here knows of one. Or maybe we can start one? Let me

Friends, families and carersCreated 2 years ago

Ru-bee | Moderator | Last message 2 years ago

Creating your first thread – A guide for new members!

Where to start Knowing how to begin anything is often the trickiest part. If you’re feeling stuck with where to start your first post consider what brought you to the forums. This is an opportunity to introd

Useful resourcesCreated 2 years ago

Where2start | New Contributor | Last message 2 years ago

Recently diagnosed with ADHD,amongst the other diagnosed issues , PTSD, ANXIETY, DEPRESSION TRAUMA

Hi, I am struggling so badly at the moment, and feel like I have hit rock bottom. Although in a very supportive relationship(which is now suffering) as we are both butting heads with communication issues cause all of a sudden my partner has decided he's a

Our storiesCreated 2 years ago

SANE-Admin | Administrator | Last message 2 years ago

Son 23 years old with ADHD. I need help to help him.

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 2 years ago

Mum76 | Casual Contributor | Last message 2 years ago

Son 23 years old with ADHD. I need help to help him.

Hi I am new here and I need help and support to deal with my adult son who is stuck in a rut and can't seem to be able to move on with his life. I feel helpless and reply sad. I don't know how to help him. I have tried everything but just don't know what

Welcome and getting startedCreated 2 years ago

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MGA | New Contributor | Last message 2 years ago

Depersonalisation

Nothing feels real; My life does not feel authentic anymore. Everything is just a blur and my mind is fatiguing. My behavior is so aggressive. If my dad maybe even bothered to show a little love and patience, I think I would be much more stable than now.

Something’s not rightCreated 2 years ago

SANE-Admin | Administrator | Last message 2 years ago

Bipolar husband

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 2 years ago

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