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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Walkoneggshells | Contributor | Last message 2 years ago

Having support is so important. I could survive without it.

The end of another challenging day. My husband has borderline personality disorder. He is also suffering from some form of Parkinson’s disease but he is deteriorating before my eyes. He is getting lost in the house he has lived in for 13 years. I have to

Welcome and getting startedCreated 2 years ago

ENKELI | Senior Contributor | Last message 2 years ago

How to Get over What You'll Never Have

I couldn't find an existing thread so apologies if this is repeated. All my life I wanted marriage and kids.I'm now too old to have children and no one I meets wants to consider dating me much less marrying me.I cry every day about how my heart is sh

Something’s not rightCreated 2 years ago

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oceangirl | Senior Contributor | Last message 2 years ago

Oceangirl

@TAB @Bill16 @StuF @Meowmy @Bunniekins @Shaz51 @BlueBay @MDT @Appleblossom @Oaktree @Faith-and-Hope Hi 🙂 What is or was your favorite hobby? My first love/passion was surfing

Social spaceCreated 2 years ago

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LostAngel | Senior Contributor | Last message 2 years ago

Anger , Personal issues ,feeling very alone

Hi Friends its been a very long while between visits here ,The layout has changed somewhat but Ill adjust , as for anger well its anger but also agreviation or agitation I feel quite alone for a majority of this year which doesnt help my mental state I gu

Something’s not rightCreated 2 years ago

jayskette | Contributor | Last message 2 years ago

Acknowledged at rock bottom but will not seek help

Hi Forum. The website has changed since my last log on so feel free to move this to another place.I was just about to head off to drive interstate to support my parents with attending court. The police came and impounded my car due to someone driving the

Managing relationshipsCreated 2 years ago

tyme | Moderator | Last message 2 years ago

Join US tonight! // How Would You Like Yours? // Sunday 13th October, 7-9:00PM AEDT

PLEASE NOTE: New Daylight Saving Time We are having our Sunday Hangout tonight Sunday 13th October at 7pm-9pm AEDT. The topic will be: How Would You Like Yours? Coffee, eggs, steak, toast...life... tell us how you'd like yours! Join us on this Live

Events and updatesCreated 2 years ago

Paige2024 | New Contributor | Last message 2 years ago

I’m incapable of being Normal

I’ve joined this forum in a last desperate attempt of reaching some sort of help or guidance as how to be helped. A short introduction of myself, I’m a 26 female and hugely empathetic. I struggle greatly with the thought that everyone around me will

Something’s not rightCreated 2 years ago

NoonianSingh | Casual Contributor | Last message 2 years ago

How old were you when you were diagnosed?

I have recently been diagnosed with bipolar 2. I have had MDD most of my adult life and also attempted suicide and self harm. Although my bipolar diagnosis is recent, looking back I displayed symptoms of it when I was in my late teens. When I was at colle

Social spaceCreated 2 years ago

Jackmou | New Contributor | Last message 2 years ago

Healthy advice

Hithis is my first time on this forum and a little bit nervous that I don’t come across right.I am in a real messed up situation right now and am reaching out for advice.I have major issues with trying to deal with heightened emotions and I am allowing th

Managing relationshipsCreated 2 years ago

Mumma02 | Casual Contributor | Last message 2 years ago

Help

I have BPD, CPTSD, anxiety and depression how do I cope with having these problems and no family or friends to offer support. I feel so alone and overwhelmed by it all

Welcome and getting startedCreated 2 years ago

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