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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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KirSa_EnigmA | Senior Contributor | Last message 2 years ago

What causes self sabotage?

I have a long history of self sabotage... I think. Short history. Heavy cyclic drinking since late teens. (for the life of me I don't understand why the word b i n g e is not allowed on the forum) 10 years of heavy w

Something’s not rightCreated 2 years ago

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Amyjane | Casual Contributor | Last message 2 years ago

I'm new to sane forums

I'm new but I can use it easily. I'm savvy with software just can't get a job using my computer skills.I wasn't treated well in workplaces so I'm not going to work in mainstream jobs.I love music and I have had produced 30 songs. I love singing and just w

Welcome and getting startedCreated 2 years ago

Jlol | Senior Contributor | Last message 2 years ago

I don't want to sound ungrateful, but what does the Movember Foundation actually do?

I (male, 30s) have donated to Movember for years and participated in a number of their fundraising events, raising thousands of dollars. As someone with MH and depression issues as well as being in the age range for those effected by testicular cance

Advocating for changeCreated 2 years ago

Amyjane | Casual Contributor | Last message 2 years ago

Staff complications

I'm so anxious because the treating team give me a hard time.It's that bad none to speak too without being scorned in some way. Can't get meds to a decent amount they're way too high that they caused a fracture in my spine. Now I'm trying to walk. I need

Advocating for changeCreated 2 years ago

Tim_H | Senior Contributor | Last message 2 years ago

OCD Awareness Week

Hi All, During OCD Awareness Week I wanted to ask everyone what's one or two things you'd like people to know about living with OCD? For me it's that the intrusive thoughts and anxiety are constant, there is no downtime. I'd also like

Events and updatesCreated 2 years ago

TinTin1 | Senior Contributor | Last message 2 years ago

Just low, miserable

I don't know what wrong with me. I'm sleeping alot during the day. Our unit complete mess. I been miserable, low.

Something’s not rightCreated 2 years ago

ArraDreaming | Senior Contributor | Last message 2 years ago

One year since the failed referendum

It’s still a yes from me 🖤

Recovery ClubCreated 2 years ago

scatman | New Contributor | Last message 2 years ago

LONELINESS IS A KILLER

never felt so alone in my life, need to make connections and sense of belonging. when i’m engaged and feeling like i’m contributing to society i can live with whatever new label psychiatrists come up with. i am not my diagnosis and i refuse to let it defi

Welcome and getting startedCreated 2 years ago

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Lex23 | New Contributor | Last message 2 years ago

I can’t figure out if I truly want to be single or if it’s my BPD talking.

Hi friends, I’ve been struggling a lot with my BPD lately. To be honest, I didn’t even realize I was, until a recent bad episode brought a lot of things to the surface. One of the biggest issues I’m facing is the possible deterioration of my marriage

Managing relationshipsCreated 2 years ago

Oaktree | Senior Contributor | Last message 2 years ago

Hot Chips

@MJG017 Hey guys,MJG and I love hot chips, but they have to be good ones! Where in Australia can you get the best hand-cut hot chips? This is so that no matter where we go we can find the best hot chips! Mjg and I consider ourselves hot chip co

Social spaceCreated 2 years ago

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