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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Unknown user | Member | Last message 2 years ago

I'm out

I've come to realise there's no way for me to treat my bipolar. The psychosis seminar didn't help. Noone discussed anything apart from therapy and the fact that they can just get the money from their parents if they can't afford it this week. I can't rela

Something’s not rightCreated 2 years ago

Ru-bee | Moderator | Last message 2 years ago

I'm out

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 2 years ago

MDT | Senior Contributor | Last message 2 years ago

Work crap

Plain and simple. Title says it all. Some people at work are acting like kidsOver it Spoke to my partner about it so that helped a lot. We help each other a lot. The problems remain with the work though right? Anyone got tips or trick

Something’s not rightCreated 2 years ago

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Lotty | Contributor | Last message 2 years ago

Son with mental health issues

Hi, I have a 39 year-old son with mental health issues who has lived with me for the last 9 years. He has been on a DSP for the last 4 years. He has severe social anxiety among meeting criteria of Schizoid personality disorder, Agoraphobia, major Depressi

Friends, families and carersCreated 2 years ago

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Jlol | Senior Contributor | Last message 2 years ago

It's hard realising how much trauma has affected you and impacts your relationships

Yesterday I was doing the dishes and accidentally broke a glass belonging to the girl I am currently dating. I freaked out and panicked. I tried to glue it back together but it looked terrible. I took time off work spending hours on Google trying to find

Talking through trauma and PTSDCreated 2 years ago

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Emgod | New Contributor | Last message 2 years ago

Health anxiety

Hi all, I had a surgery 3 weeks ago and have suddenly suffered severe anxiety and panic attacks ever since. I find it hard to sleep and feel like I am on another planet and no matter how I try, I'm trying to get past it but it feels like I'm going crazy.

Welcome and getting startedCreated 2 years ago

livingdeaddoll | New Contributor | Last message 2 years ago

Struggling

hello!! im very new 2 this community and have just recently gotten a bpd diagnosis and it's all been so overwhelming lately, and im severely struggling and thought maybe it'd help to talk about my situation, and hopefully get some advice or something beca

Managing relationshipsCreated 2 years ago

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Carlo | Senior Contributor | Last message 2 years ago

Here we go again

I have had some surgery this year, and my partner left me (wouldn't pick me up from the hospital or care for me post surgery). It was sad for me.She now had surgery and I became the full-time carer for her. At the end of almost 2 months of car

Something’s not rightCreated 2 years ago

Eden1919 | Senior Contributor | Last message 2 years ago

What to do when there is nothing left to do.

I have tried everything I can to try and make things work but nothing is working and I have a very low quality of life and everything just keeps getting worse and idk what to do anymore there is nothing left to do my psychologist doesn’t know what to do m

Something’s not rightCreated 2 years ago

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Ainjoule | Senior Contributor | Last message 2 years ago

Gamers - World of Warcraft & other adventures

A few of us where joking around in the Peer Group Chat about starting a World of Warcraft guild. Anyone who plays World of Warcraft interested in playing together? It's not a free game so I can understand if no one else wants to play....just thought I'd a

Social spaceCreated 2 years ago

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