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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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ArraDreaming | Senior Contributor | Last message 2 years ago

Leave me alone I dont care

Can everybody just heave me alone

Something’s not rightCreated 2 years ago

GEEKAY | Casual Contributor | Last message 2 years ago

I need to get sober & stay sober

Good morning all. Is anyone here who got sober & managed to stay sober? I've been a part of AA, but I've struggled with relapses. Any advice is greatly appreciated.

Recovery ClubCreated 2 years ago

Radarears | Senior Contributor | Last message 2 years ago

Is there anybody out there

Reaching out to all and sundry atm. Up against it feel so overwhelmed and overloaded and fighting hard to find "glimmers" amongst the overpowering traumas past and present and the fast approaching "Grinchmas". I somehow have ended up with no me

Something’s not rightCreated 2 years ago

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mums_spaghetti | New Contributor | Last message 2 years ago

Support

hi! i'm new here and looking for support for a recent issue i have experienced. I am a student and recently on a placement i was subjected to bullying, neglect and disrespect from the people who were supposed to 'train me to do my future job'.

Something’s not rightCreated 2 years ago

quiescentGT | New Contributor | Last message 2 years ago

(new here) Categorisation not [not] useful

(Redacted. Easier than fixing the errors.)

Something’s not rightCreated 2 years ago

Wednesday80 | Casual Contributor | Last message 2 years ago

Head injury

Hello, I recently fell over and injured my head. I’ve been suffering from concussion and feel awful. 😞 I feel alone and scared. Has anyone been through this before who can share there thoughts?

Something’s not rightCreated 2 years ago

Lily25 | Casual Contributor | Last message 2 years ago

Dreams

Well hello it's been a ride so close to the end of the year and the stresses behind family events I feel I'm missing out on.The guilt and shame I feel not being able to provide a "normal" home life for my young ones. Today I had a dream of my ex movi

Our storiesCreated 2 years ago

avant-garde | Senior Contributor | Last message 8 months ago

Running

"Behind every strong person is a story that gave them no choice" My life is all about a lack of choice. I'm alive because death would've outed him, it would have sealed his fate in prison. TW: cultic, rape, trafficking, torture &

Talking through trauma and PTSDCreated 2 years ago

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Mathew76 | Senior Contributor | Last message 2 years ago

Evidence base for Tellehealth?

I have an interesting question about telehealth. It just appeared overnight, because of COVID. It is now very expencive for what one gets. It is also like the wild west further exacerbating the hit and miss nature of a counselling relationship.

Useful resourcesCreated 2 years ago

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Littlesloth80 | New Contributor | Last message 2 years ago

Hi Im new here. I've been struggling with anxiety all my life. I have two dogs and two cats and two kids. Mostly I am stoick and stubborn and a private person. This week has been really difficult the most difficult in a long time. Thanks for having me.

Welcome and getting startedCreated 2 years ago

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