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FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Newworld | Contributor | Last message 2 years ago

Anonymous helpers

Would it be a good idea for this site to have a forum for people asking for help and people like me who love the anonyminity but would have loved to help another community member to get her meds one day? Mental health is tough and one day you may be

Social spaceCreated 2 years ago

PeterStrahm | Senior Contributor | Last message 2 years ago

Setting boundaries with carer family member

Hi all, I have a difficult family member who causes a lot of tension in the household. I have been encouraged to set boundaries with them regarding their tendency to endlessly rehash past issues and dumping everything on me. Their behaviour triggers

Managing relationshipsCreated 2 years ago

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Unknown user | Member | Last message 2 years ago

Anyone else get triggered by the constant advice to use your support system?

I have found this year really frustrated by the support system question and the assumption that we all have family and friends and support. every hotline, health professional, self help book all priorise connections and support but what if you have t

Social spaceCreated 2 years ago

Ruby14 | Casual Contributor | Last message 2 years ago

Self Harming Child

I have a 12yo autistic girl (lvl 2) self harming and it seems nothing I'm doing is keeping her safe. TW: Self harm Content/trigger warning (Highlight to read)I locked away all rope, even twine, all sharp things, all safety pins, you name it, especi

Something’s not rightCreated 2 years ago

Clawde | Senior Contributor | Last message 2 years ago

Daily life of Morning things to do sometimes share your days with your people it will be so much appreciated and responses will make it all caring int

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Social spaceCreated 2 years ago

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heera72 | Senior Contributor | Last message 2 years ago

The habit of Journaling

Journaling has become the most practiced habit nowadays. Anyone can wonder why journaling has been brought up while speaking of mental health, but the act of journaling is more significant than it seems. It clarifies our thoughts, improves the quality of

Social spaceCreated 2 years ago

PeterStrahm | Senior Contributor | Last message 2 years ago

Setting Boundaries With Family Member

Hi everyone,I have a difficult member of my family who causes a lot of arguments and tension between the whole family. They often message me, complaining about myself or other family members. We recently had an issue booking a cruise and since then, my fa

Managing relationshipsCreated 2 years ago

5elle | Contributor | Last message 2 years ago

Getting a diagnosis?

Hi! I'm new here and my first post but me, my GP and psychologist are a bit stuck.I have psychosis (auditory, touch, smell, visual hallucinations and delusions), derealisation/depersonalisation symptoms and what was thought to be anxiety/depression with h

Something’s not rightCreated 2 years ago

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Sub-H-Alien | Senior Contributor | Last message 2 years ago

Moderator accountability

Hi Could someone please give me some idea whether moderators here tend to be responsive to users? Last night I posted what I felt was a reasonable, if longer-form, post only to have it seemingly automatically marked as spam. There's a link

Welcome and getting startedCreated 2 years ago

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Trickster | Senior Contributor | Last message 2 years ago

Post Surgery

It's been about over half a month results came in nothing found which is/isn't great news it's always this kinda limbo you find yourself in when you are having trouble and the best answers so far are "we've excluded things" I recovered well but I hav

Recovery ClubCreated 2 years ago

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