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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Osprey | New Contributor | Last message 2 years ago

Weight loss - is it an eating disorder

So I've lost about 20kg in the last 4 months. My psychiatrist asked me at my last appointment if I might be developing an eating disorder. We didn't discuss it in depth that appointment. She wants me to go to my GP once they're open again after Chri

Something’s not rightCreated 2 years ago

Qw3rty | New Contributor | Last message 2 years ago

Lonely loser

Open this discussion to read more.

Our storiesCreated 2 years ago

ArraDreaming | Senior Contributor | Last message 2 years ago

I miss mum

I miss my mum cause she’s dead and it’s Christmas time

Recovery ClubCreated 2 years ago

Mary55 | Casual Contributor | Last message 2 years ago

Am I a terrible Mother?

I gave my 19 year old an ultimatum which resulted in her leaving home. I asked her to either stop treating me like dirt or leave and she's left. I'm really heartbroken and feel I've failed as a Mother but at the same time the way she was treating me was s

Our storiesCreated 2 years ago

Unknown user | Member | Last message 2 years ago

My inner fight despite the external validation of defeat

Thank you @Former-Member as I reflected during the night I woke up for the first time in a few days and find my drive to write again remembering despite the external voices telling me hope is not attainable. I have to find my fight in myself alo

Social spaceCreated 2 years ago

fuzzyraven | Casual Contributor | Last message 2 years ago

Any advice

I honestly just feel so lost right now and would appreciate any advice There is this girl that I met for the first time around six years ago, and ever since I met her i’ve liked her. Just everything about her is so perfect in my eyes. We have been ea

Managing relationshipsCreated 2 years ago

ocdsurvivor1234 | New Contributor | Last message 2 years ago

I need advice

I miss my ex friend deeply. We had a friendship I had with nobody else. We were like the same person in different fonts. We shared so many of the same interests: music, poetry, movies, painting, drawing, reading... I felt as though we had a deep conn

Managing relationshipsCreated 2 years ago

ArraDreaming | Senior Contributor | Last message 2 years ago

Had a wonderful Christmas

Lots of food, fun, presents, family, sun but I miss my mum dearly so much it’s like when things slow down a little the heartache comes back I miss her

Recovery ClubCreated 2 years ago

Unknown user | Member | Last message 2 years ago

Depression

I hope this is ok to share, this is something I wrote a few years ago when I was going through a rough patch and tried to take my own life several times. Depression is darkness, pitch black, no light, no hope. Lying in bed feeling like you are

Social spaceCreated 2 years ago

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Cleo2 | Senior Contributor | Last message 2 years ago

Voices

I think I may have been hearing voices for the past 4-6 months. I have no idea what to do apart from ask the ppl around me what to do and get help. Does anyone else have any ideas? It's okay if you don't, I know the forums are shut down over xmas.

Something’s not rightCreated 2 years ago

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