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4 weeks ago
2nd psychosis?
So I’ve had a really big year last year. I got a job for the year. It was fun but also stressful and I learned a whole lot and any time I took leave, or even just like the weekend, I just crashed a lot. I don't think I managed my health very well this yea
127
Therapy without talking about trauma details
Anyone have experience with going into therapy and not having to go in detail about past trauma. I can give context but I don’t want to go through each and every detail. Talking about details kept me stuck in the loop with my previous psych. It was exhaus
6537
HAPPY NEW YEAR 2025
Following the past threads by our awesome friend @Zoe7 Well what can we say…WHAT A YEAR!!!I can imagine so many of us here will be happy to see the back of this year! It certainly has been a year of ups and downs - and str
452113
I’m bored.. + some random thoughts
Everything is so boring and I’m already giving up on everything. Also, what’s even the point of being here (existing) anymore? (Not a S/H note/question, please don’t worry 🙂 - its just a question that I keep asking myself so 🤷♀️) I had a sessio
274350
Preparing to discuss possible OCD with psychologist
Hey, folks. I hope you're doing well.To those of you who have been diagnosed with OCD, what was the process like? Is there anything you'd recommend, to prepare for appointments?I've always had to prioritise more urgent things with my clinical psychologist
510
Why is there so much pressure on days
So over days having meaning when you are alone and you can't hold a normal day so add an occasion and we are next level struggling. I want to ignore it and hope maybe if it doesn't notice me I'll get through untouched and no fate given for the new ye
59
Masking
Though we live in a time where we can speak freely about our mental health and well-being, for some people, it might be hard because there are still communities and people around us who have prejudice about specific mental health conditions. That's why so
55
New here
Hi there im new to all of thisive been diagnosed with bipolar now for 4 years and it’s getting hard to manage and keeping relationships , I’ve lost my love one due to my manic episodes and mood disorder . I try ways to manage it . But it continu
02
letting go
How do parents of special needs kidults learn to let go. i have been micromanaging for so long i dont know how to stop.
1412
Assessment for Adult ASD
Hello. I wish to seek a formal assessment for autism spectrum disorder (ASD) as an adult. I am in NSW. I presume a psychologist would be the least costly and involve the shortest waiting time. If not, please inform me otherwise. Two questions I have:
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