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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Fishalicious | Casual Contributor | Last message 2 years ago

Married but in love with someone else

Hello im looking for advice and for people to be bluntly honest with me about my situation. I’ve been married for 8 years I have 3 young children. 2 years ago I met someone else and I’m deeply in love with her. I’ve been lying to my wife and to my gi

Managing relationshipsCreated 2 years ago

purple910 | Casual Contributor | Last message 2 years ago

New here, struggling but trying to find help

Hi all, this is my first post here so I'm still figuring this out. I've joined up as I'm struggling with CPTSD/BPD & DID on top of autism and ADHD. It's screwing up a lot of my relationships - partner, friends, family. I feel like I'm barely treading

Welcome and getting startedCreated 2 years ago

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Peppapig | Contributor | Last message 2 years ago

Making friends off the sane Australia forum

Is there anyway we can make friends off the sane Australia forum in real life or everybody just wants to stay anonymous? Has anybody met in real life off the sane Australia forum?

Welcome and getting startedCreated 2 years ago

heera72 | Senior Contributor | Last message 2 years ago

Solo Thriving

Many people consider loneliness an epidemic, but thriving alone can be beneficial in many ways. Thriving solo is essential because it builds self-reliance, confidence, and emotional strength. When we learn to enjoy our company, we become less dependent on

Social spaceCreated 2 years ago

Unknown user | Member | Last message 2 years ago

Invisible and insignificant

Does anyone else ever feel invisible and insignificant? Like you just don't matter, you could disappear and noone would even notice that you were gone. Reaching out to get help only to be ignored and made to feel like your not worth anythi

Something’s not rightCreated 2 years ago

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Butterfly_love | Casual Contributor | Last message 2 years ago

Not sure what to put here but idk how I’m feeling

Idk what I am feeling as in like I don’t feel sad upset happy or anything I just feel funny, like I know smths not right but it’s really bugging me and it’s hard to explain when I have no idea what it is, it’s really frustrating

Something’s not rightCreated 2 years ago

Peppapig | Contributor | Last message 2 years ago

Loneliness and isolation

Hello what does everybody else do besides watching movies and sleeping when they’re lonely? I have no friends no family no spouse. I’m not interested in a job I’m not mentally well enough to work. I volunteered but something happened that was inappropriat

Welcome and getting startedCreated 2 years ago

PeterStrahm | Senior Contributor | Last message 2 years ago

Arguing between household members

I’m so sick of my family members constantly arguing and dragging me into their fights. I just can’t win. If I don’t comment, I’m selfish, if they think I’m taking sides I’m disloyal and lying. If I tell them not to bring me into their arguments, I’m rude.

Managing relationshipsCreated 2 years ago

Cactus1 | Contributor | Last message 2 years ago

Those of you in Peer Work?

How did you get into it, how are you finding it and what advice would you have for someone wanting to do it? 😁😎Thanks

Employment, education and trainingCreated 2 years ago

Williams | New Contributor | Last message 2 years ago

Life flips like...

I joined this forum to better understand my partner who is being treated for multiple mental health issues including Anxiety, ADHD, Paranoia and Eating Disorder. I read a lot and combined with our couples therapist and such have come a long way.But

Social spaceCreated 2 years ago

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