Moonflower2026 | Contributor | Last message last month

Hi,I recently found out my ex died. We broke up to 20 years ago, although he was my first love and over the few years we dated, we were very close and it was very intense. We broke up for weird reasons like travel and just being young really. We never rea

Navigating grief and loss|Created 3 months ago

ididwell | New Contributor | Last message 3 months ago

I lost my mum in January of 2022 when i was 17 due to heart disease.The year it happened I went completely insane and got a lot of help for it.I thought I had healed past the pain and could talk about it without hurting.But for the past week it feels like

Navigating grief and loss|Created 3 months ago

Rogues | New Contributor | Last message 2 months ago

Hi folks,Looking for a new start on the mental health forums as totally different now since I started. Have a good shrink and he's always challenged me and I respect him. 15 minutes every 6 weeks but he got me onto a medication to get off that nicotine af

Welcome and getting started|Created 3 months ago

curlyfry | New Contributor | Last message 2 months ago

hi im new to this site, i struggle with alot of mental health conditions but something i have noticed recently is excessive derealisation, feeling like everything is fake (including myself), paranoia, bad sleeping, etc.. i dont know what this means for me

Something’s not right|Created 3 months ago

L-137 | New Contributor | Last message 2 months ago

Hi everyone, I'm new here and didn't really know where to start, so thought I'd be brave and just say hi. I'm pretty lost in my life, have been for 6+ months, just a young woman living at my parents again and trying to get back on my feet; trying to rebui

Recovery Club|Created 3 months ago

Sunflowers2908 | Casual Contributor | Last message 3 months ago

So I’m in the beginning of seeking help.in the mean time I’ve been using AI to just give me some basic tip. It’s good that these things are constantly referring to me to go to the GP without it constantly telling me to do so I probably wouldn’t have done

Something’s not right|Created 3 months ago

littlemissme | Administrator | Last message 2 months ago

Some losses are visible. Others can be harder to recognise or name.Grief isn't only something we experience after the death of a loved one. It can also arise from changes to our health, identity, relationships, independence, hopes or plans for the future.

Events and updates|Created 3 months ago

Wren05 | New Contributor | Last message 2 months ago

My daughter is 16 years old and lives with me and my husband ( her Dad ). She controls everything I do, including when to come in to the house and leave my room we give her plenty of space as we both work during the day, and go to bed early.She calls me t

Managing relationships|Created 3 months ago

WorrierWoman | Casual Contributor | Last message 2 months ago

I lost my sister a week and a half ago and I feel this incredible pain in my heart - everything feels like such an effort. When will the hurt subside?

Navigating grief and loss|Created 3 months ago

Findmomentum | Casual Contributor | Last message 2 months ago

Hi all,I have experienced a lot of trauma in childhood and adult life from family, friends and strangers. I have support in place, but I have realised today how much grief I have. How much sadness, loss and grief I have for the loss of choice, control, ch

Talking through trauma and PTSD|Created 3 months ago