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Findmomentum | Casual Contributor | Last message 2 months ago

Complexities of experiences

Hi all,I have experienced a lot of trauma in childhood and adult life from family, friends and strangers. I have support in place, but I have realised today how much grief I have. How much sadness, loss and grief I have for the loss of choice, control, ch

Talking through trauma and PTSDCreated 3 months ago

2312

Numbandnumber | New Contributor | Last message 3 months ago

Lost my life partner

I'm very nervous. I'm a 67 year old guy. This is the first time in my life I have opened up about my life to anybody, whether in person or in text.It's been 4 months since I lost my wife to cancer. Only got 2 and a bit years from Diagnosis. She was only 6

Navigating grief and lossCreated 3 months ago

136

HealingJourney | Senior Contributor | Last message 2 months ago

Grieving the baby i nevet had

I've been living with chronic pelvic pain for years and got to breaking point so I recently had a total hysterectomy. When I later saw the medical images containing enormous cysts, endometriosis and the key culprit, adenomyosis, I thought I'd done the rig

Navigating grief and lossCreated 3 months ago

45

Pamela1967 | Casual Contributor | Last message 2 months ago

Hello

Hi. I have schitzoaffective disorder. I don't know many people like myself that I can relate to. I am extremely well managed with my disorder but still find it hard to make friends. Especially people with my disorder. Is there anyone who wants ro talk and

Managing relationshipsCreated 3 months ago

85

blueorchid77 | New Contributor | Last message 3 months ago

Schitzo effective disorder

I have schitzo effective disorder depressive type and am struggling with going out and being around people.My family live far away and I miss them.I try to see my grandchildren every 3 months and I look forward to those visits so much.I have no trouble se

Our storiesCreated 3 months ago

32

Banjo94 | New Contributor | Last message 3 months ago

Setting Family Boundaries

Hi all, hope you're doing well. I'm new to this forum as I've just signed up, I have used Sane in the past and also had plenty of therapy. I'm thankfully finally in a great place in my life, grown into a really happy version and evolved so much. Mentally

Managing relationshipsCreated 3 months ago

32

cracked-tricks | New Contributor | Last message 2 months ago

How do figure out things aren't real?

Knowing it sounds 'crazy', nevertheless there are certain beliefs that hang around. (For instance, it isn't actually alive, it's dead and rotting inside.) The logical mind sort of theoretically says that's kind of stupid and incorrect, but the belief says

Something’s not rightCreated 3 months ago

64

Lana_Pie | New Contributor | Last message 3 months ago

Social Anxiety Accountability

Hi Everyone,I've been homebound due to depression and anxiety for over a year. I lost my job because of this and it was just a spiral from there, until with my husbands assistance I reached out for help. For the past three months I've completed an in pers

Welcome and getting startedCreated 3 months ago

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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

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Aboriginal flag
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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

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