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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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BAO22 hours ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali3 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research3 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz519 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury9 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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littlemissme3 months ago

Webinar recording // Living with grief and loss and complex mental health: a conversation about connection and hope

Some losses are visible. Others can be harder to recognise or name.Grief isn't only something we experience after the death of a loved one. It can also arise from changes to our health, identity, relationships, independence, hopes or plans for the future.

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Daisydreamer5 years ago

Welcome! Introduce yourself here 🙂

New here? Welcome to the SANE Forums! We are so happy you found us and have joined our wonderful community. There are lots of people here like you, who can understand what you might be going through and offer valuable peer support. Yo

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Louigi | Casual Contributor | Last message 2 months ago

Getting back on track

Hi allLast ditch resort on feeling connected and finding ways I can stop hiding under my bed covers and dealing with negative events better than freezing. I want to feel again and connect with family and husband. Dealing with ADHD, anxiety and autism (sen

Welcome and getting startedCreated 2 months ago

Louigi | Casual Contributor | Last message 2 months ago

Unable to cope anymore with traumatic experience

Hi allI have gotten to a point of my life where I thought when I was younger I was carefree and happy Only to realise I was escaping the violence, abuse and drugs going on at home I couldn't concentrate at school so they thought I was dumb (I believed)I l

Talking through trauma and PTSDCreated 2 months ago

pom | New Contributor | Last message 2 months ago

Frustration

I am 75 years of age and I have been suffering from anxiety and depression for over 20 years. I am now on my 7th different antidepressant and so far it is not working. Add to this the fact that I have to move again as the owners need to sell the house I'm

Welcome and getting startedCreated 2 months ago

goldenlocks | Casual Contributor | Last message 2 months ago

TW: Suicidal Ideation.

HiI am currently seeing a psychiatrist who wants to contest the schizophrenia diagnosis that I was given back in 2020. They believe that I actually live with bipolar disorder (along with autism spectrum disorder), which, to me, makes a lot of sense.I alre

Something’s not rightCreated 2 months ago

Cuddlebear | Senior Contributor | Last message 2 months ago

WREN Women’s Recovery Network Victoria

Hi everyone I’m just wanting to know if anyone has gone as an inpatient to WREN which is a mental health facility in Victoria for women. It is different to APARC. I’m keen to know if any women have used this service and what it was like. If in Victoria an

Something’s not rightCreated 2 months ago

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Sequester | Senior Contributor | Last message 2 months ago

Natural prescriptions

Hello everyoneI took a hiatus from this for a while to consolidate and to work out where to from here. I know I belong and would like to make it a better world from the sham mediocrity I have personally been involved in against my will.I would be interest

Employment, education and trainingCreated 2 months ago

mumandme | New Contributor | Last message 2 months ago

The passing of my mum

I lost my mum nearly 3 weeks ago. She was hit by a car as she was walking to my car. I feel responsible.

Navigating grief and lossCreated 2 months ago

zanak | New Contributor | Last message 2 months ago

Heartbreak

Hi!i’ recently going through a really difficult time with heartbreak. My partner broke up with me a few days ago and I’ve been so hurt. it seems so unnatural to me how we bond with people deeply love and care for them and then we become strangers who neve

Managing relationshipsCreated 2 months ago

StrawberryKiss | New Contributor | Last message 2 months ago

Isolated

I never go out on the weekend.It feels so weird because I swear everyone seems to go out and live a happy life and if you don't it feels like you're living a nightmare. How can you find people that care for you if people like good vibes, not that you're a

Managing relationshipsCreated 2 months ago

bree5 | New Contributor | Last message 2 months ago

I’m done

Hi all,I am confused ,I don’t know what I feel or how to explain the purposeful hurt,I don’t get why I am treated the way I am.i don’t understand why I feel like the problem,I don’t understand the lack of empathy and knowledge I would use if it was the ot

Welcome and getting startedCreated 2 months ago

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