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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Kim47 | Contributor | Last message last year

Hurt in the past

When I went to college I didn’t fit in and I broke down. I had a short psychosis when I went home. My family looked after me and I slowly got better over the next six months. I went to uni for a while and there was this great course called spirituality an

Our storiesCreated last year

EternalFlower | Senior Contributor | Last message last year

wandering the next steps after misdiagnosis and feeling unsafe in healthcare settings

i have trauma from healthcare servicesi trust not a single soul, besides for my GPpeople are pushing me into public care, public care is pushing me into private, and and everyone claims the NDIS can do everything NDIS is full of strange workers - luc

Talking through trauma and PTSDCreated last year

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JH | New Contributor | Last message last year

How to keep relationship with a 24 year-old daughter strong

I am autistic and I don't ever say things in ways that are soft...no excuse - but I reckon it's very easy to keep relationship with me as I don't know how to lie and it's easy to know where my lines of ok and not ok are.Always like helping daughter - who

Managing relationshipsCreated last year

Blossom41 | Casual Contributor | Last message last year

My daughter

Hi We're moving to Cairns on the 23rd of August and living with my partner.I've started the enrolment process and have secured a tour in a few weeks. My daughter however is refusing to move. She acts out and at times verbally and physically hurt

Something’s not rightCreated last year

domken | Casual Contributor | Last message last year

My daughter

Hi my daughter has had a rough life jouney from day one. Content/trigger warning (Highlight to read)Her mother unfortunatley had mental health issues and was quite abusive towards her and ended up taking her life when my daughter was 6 years olkd. My daug

Something’s not rightCreated last year

Cappuccino | New Contributor | Last message last year

New to this TW DV

I don't know how to go about this. In short I have a stack of mental disorders like autism, ADHD, PTSD and so on. 2.5years ago I escaped a domestic violence situation with my partner at the time being the abuser. I have day to day struggles but my biggest

Welcome and getting startedCreated last year

charlie18 | New Contributor | Last message last year

Broke up with my boyfriend

My boyfriend came out as trans mtf and I end our relationship. Ik for me personally it wouldn't work but I love them so much. It's all really fresh and I'm struggling

Something’s not rightCreated last year

Weeb | Senior Contributor | Last message last year

Adult diagnosis on a uni student budget

So long story short, I had a psychotic but spiritual episode. I'm trying to get diagnosed primarily for ADHD with sensory issues, but likely have secondary presentations of OCD, aspergers and possibly bipolar. It's hard navigating the health system on a c

Useful resourcesCreated last year

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cdtofi | Senior Contributor | Last message last year

Bit more of my life

Hi there again Had a draining few days. Not real sure, well I suppose I really am sure why.? ‘So I’m trying to tell a lie. Just joking I wouldn’t lie to save myself Well that reminds me of a memory 🥲 I had this older brother My mother would say Who done t

Recovery ClubCreated last year

Dog_lover | New Contributor | Last message last year

Not feeling good enough

Hey, first post on here so trying this because tonight I’m just feeling super low and not feeling good enough. Moments of jealousy by watching someone else live the life I want and I just don’t know what to do anymore 😭

Something’s not rightCreated last year

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