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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Kindandpositive | Contributor | Last message last year

So sad n anxiety

I’m new here! I’m going through a lot! Right now. I came here because I need support it’s very late and I’m having trouble sleeping. With the anxiety. 😟

Welcome and getting startedCreated last year

ShadowMod | Moderator | Last message last year

Dealing with stress when something bad always comes to ruin something good

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social spaceCreated last year

Shirazchurch | Contributor | Last message last year

Dealing with stress when something bad always comes to ruin something good

I feel like everyday whenever something good happens in my life something horrible immediately comes to ruin my day and I feel like no matter how hard I try to make things right it always turns out the same.

Something’s not rightCreated last year

llama5 | Casual Contributor | Last message last year

How do I move on with my life

I’ve had countless life changes in the past few years, some good most bad. On top of the lifestyle changes I got into my first long term relationship and that turned out extremely complicated and difficult. Along the way there has been a lot of events hap

Something’s not rightCreated last year

Yuinblackduck73 | Senior Contributor | Last message last year

What strengthened my SEWB

Hello everyone 👋Just sharing my story with everyone, I have found that the yarning space domain has helped me tremendously and I also feel that it is a safe space to express your feelings and thoughts freely without judgement.I have made connections that

Yarning spaceCreated last year

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Stuart9726 | Senior Contributor | Last message last year

Breakup

Afternoon all, Hope everyone is having a good day. Quick question and would love people's thoughts. When somebody breaks up with you after a relationship, and they want to stay friends. Do people think it's easier to get over th

Managing relationshipsCreated last year

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heartathome | Senior Contributor | Last message last year

Emotionally tired

Open this discussion to read more.

Something’s not rightCreated last year

Coco-star | Senior Contributor | Last message last year

Not handling meeting new people - why can’t people just be upfront?

Hi there, not sure if anyone will read this but I am struggling with my ocd symptoms and intrusive worry around a new relationship / acquaintance. I started getting to know a support worker and (I am Audhd pmdd late diagnosed) I am considered high fu

Managing relationshipsCreated last year

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Scary1990 | New Contributor | Last message last year

Help for my son

Hi i am on here to see what people think and what to do im at my wits end. I have explored every avenue and got things in place but what else can I do to help my 15year old son. He has not attended school for well over 12months, has not showered for

Something’s not rightCreated last year

Starsweeper16 | New Contributor | Last message last year

Battles we face

Hey everyone, hope everyone is doing ok tonight , I wanted to reach out and share my struggle , as a SA survivor cptsd suffer and depression sufferer everyday still comes with its struggles , I get up I function, put on a brave face and some days i

Something’s not rightCreated last year

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