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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Shaz51 | Senior Contributor | Last message last year

Saturday Soiree -- 20th September 2025

Hello Everyone @Judi9877 , @heartathome , @GezzaP @RebelliousAngel @Eden1919 @Astel @Meowmy @SANE-KhorosCare

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daylightdelight | Casual Contributor | Last message last year

@Schizophrenia | @SchizoaffectiveDisorder | @DelusionalDisorder

Hi, all!! Much love to you all, first of all!!I’ve just been wondering if anybody could possibly point out any forum(s) or blog(s) or group(s), which already exist…. in regards to the above in this post’s title mentioned mental health related subclasses /

Welcome and getting startedCreated last year

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fruitisgood | Senior Contributor | Last message last year

Feeling real low and hopeless

Life is really kicking my ass right now, and I feel like I keep making descions that dont align with me. But I also dont really have a sense of who I am and where Im going. I just left a 4 year relationship. Its been tearing me up inside. I havent ha

Something’s not rightCreated last year

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Stuart9726 | Senior Contributor | Last message last year

Overthinking

Good morning everyone, hope we are doing ok. I’m wondering if anyone else who tends to overthink deals with this too. I can’t seem to get proper quiet in my brain, there’s nearly always a song playing in the background. It’s like I’m constantly

Something’s not rightCreated last year

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C13 | Contributor | Last message last year

I don't know what to do anymore

Hi, New here. Long story short my mental health has ruined my life. I've felt like this since I was a kid but my parents didn't know about mental health and thought that nothing was wrong with me. Now I'm 28 and I feel like I've lost so many years an

Welcome and getting startedCreated last year

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heartathome | Senior Contributor | Last message last year

Hi everyone. My name is @heartathome. I'm still finding my way around here and just happened to come across the coffee chat. What a wonderful idea! I went to a mental health hub today and met up with some people there. I'm listening to my favourite m

Social spaceCreated last year

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Kindandpositive | Contributor | Last message last year

Thank you 🙏

Seriously feel just ok thank you for people’s kind words and support been long time coming all this thank you

Welcome and getting startedCreated last year

Shaz51 | Senior Contributor | Last message last year

Friday Coffee and Chat -- 19th September 2025

Hello Everyone It is Friday again anyone like a coffee and a chat connect now , we are here for you How has your week been share a positive moment of your week and what have you got planned for the weekend

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Kindandpositive | Contributor | Last message last year

Feeling like a fool

It’s dangerous I’m so angry I want help but there is none immediately I can’t sleep n it is vital to my illness that I sleep or I could become unwell help me

Welcome and getting startedCreated last year

Kindandpositive | Contributor | Last message last year

Distant help

I’m so sad 😞 I need more help people really have not got there eyes open to me I miss the old days when my dad was alive just expressing how I feel hope someone is there reaching out to who needs it I know I need it 🥹

Something’s not rightCreated last year

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