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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Shirazchurch | Contributor | Last message last year

Still struggling with work and stress

Well back again. After months of searching I've managed to find a pick packing job that's long and frustrating and I'm still no closer to achieving anything with my life. I desperately want to quit but if I don't I have to move in with my parents and ever

Social spaceCreated last year

Aqua88 | Contributor | Last message last year

Any suggestions

Hi all T/WI hope this finds you well. Considering After another disassociated episode. I was physical and became assaulted as well. Law enforcement was involved. I am aware of" my " own faults and responsibilities, I'm also aware of my account and wh

Something’s not rightCreated last year

Stuart9726 | Senior Contributor | Last message last year

Newbie

Hi everyone,I’m new here and just wanted to introduce myself. I live with PTSD, anxiety, and depression. Like many of you, I have good days and bad days — today happens to be one of the bad ones, and that’s what’s brought me here.Right now, I’m feeling pr

Welcome and getting startedCreated last year

Confused81 | Casual Contributor | Last message last year

Feeling lost and confused

I'm currently in a long distance relationship with the view of me and my daughter moving at the end of the year to be with him. He had regular access to his kids until recently which has now turned into a court case. I completely respect and understand th

Managing relationshipsCreated last year

Whydoidoit | Casual Contributor | Last message last year

I'm not coping

I have BPD and PTSD. I struggle with my emotions and being able to believe that I am worthy of being loved. This causes massive issues in my relationship. I think that the world is out to get me all the time and my partner cops it all the time. He eventua

Managing relationshipsCreated last year

26March24 | Senior Contributor | Last message last year

Exploring feelings of loneliness with human interactions

I have been exploring this feeling of a void within me which I know is coming from a mix of loneliness and anxiety. I’ve noticed that the feeling, which is intense and scary, expands when I want something (intimacy, support, a level of certaint

Managing relationshipsCreated last year

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avant-garde | Senior Contributor | Last message last year

I don't know how to handle this

I was just in the supermarket before Bible study and I'm a naturally smiley person and this guy thought I smiled at him and he took note of my fidget necklace and he asked me out.

Managing relationshipsCreated last year

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Trickster | Senior Contributor | Last message last year

Recovering Sense of Self

Yesterday I had a psychosis event triggered by severe stress and Nightmares. I didn't know who I was, I was scared of my partner I didn't recognise him for a bit, I was scared to talk for fear it was my voice, I didn't recognise my writing.I feel so detac

Our storiesCreated last year

ArraDreaming | Senior Contributor | Last message last year

Today is so shit already

Social spaceCreated last year

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Sugarshack | Senior Contributor | Last message last year

Feeling stressed about starting a new job.

I start a new job on Thursday, and, where I want to show up as THE PERFECT PERSON IN MY MIND... I am already feeling pre-shame about all the mistakes I will make, and my mind is replaying all the disasters I have ever been involved with. I am be

Employment, education and trainingCreated last year

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