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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Jamc | Senior Contributor | Last message 9 years ago

Fear

I have a week off work in 2 weeks planing to do a day trip from home to Brisbane & return leave 6am will not get back 9pm 3hr trip each way plus Brissy is where i grew up want to see the house i grew up in plus New Farm where i spent a lot of time i w

Recovery ClubCreated 9 years ago

LeedsUnitedFan | Casual Contributor | Last message 9 years ago

Anyone like the TV show House?

Hi allI’m just trying to connect on this forum. House is a show I have always loved and can relate to in many ways. An ex girlfriend of mine suggested she reminded me of the lead character and I can see the positives and negatives of this.I never struggle

Social spaceCreated 9 years ago

Appleblossom | Senior Contributor | Last message 9 years ago

3 - 4 - 5

It is hard to find or even know the right level of self care & care of others. Always working at it - seems a perennial problem for me. Easy for me to collapse into fear and worse case scenarios, When I joined the forum there had been 3 premature deat

Friends, families and carersCreated 9 years ago

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Emma11 | New Contributor | Last message 9 years ago

Attachment with treating team?

Hi there. This is my first post, so please let me know if it isn't in the right place! I have been diagnosed with bpd and an eating disorder. I saw my dietitian this morning, and I think she may be pregnant. When my previous dietitian went in maternity le

Something’s not rightCreated 9 years ago

miracle_mum | Casual Contributor | Last message 9 years ago

Pregnant and excited but depressed and confused

Hi, I'm reaching out because I can't find anything specific to this... I'm 36 and expecting my first child (a son!) after years of being diagnosed as and confirmed as infertile. I was very excited at this "happy accident" (my partner was also classified a

Something’s not rightCreated 9 years ago

BlueBay | Senior Contributor | Last message 9 years ago

Hi everyone, I'm back

Hi @NikNik @Faith-and-Hope @Zoe7 @outlander @utopia @Former-Member @Phoenix_Rising and others I have forgotten 🙂I am back. I was in hospital for 4 weeks, the longest time I have been in hospital. I came

Recovery ClubCreated 9 years ago

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Unknown user | Member | Last message 9 years ago

Self Pity Party

Is it bad we have self pity days? Like yes I got a mental illness but there are kids staving so do I have the rights to go argh life is not fair?I'm just having one of those teary weeks. I'm feeling not right. I feel my new medication is working but my ma

Something’s not rightCreated 9 years ago

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Evie1 | Senior Contributor | Last message 9 years ago

A battle with anxiety attacks

I’ve had one anxiety attack and I was so upset I couldn’t stop crying and it took me half an hour to calm down to point where I could pull myself together I needed Help I can control it the small ones but I’m scared of the big ones help learn to control t

Our storiesCreated 9 years ago

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BambiFawn | Senior Contributor | Last message 9 years ago

sick with hypos

Just staying up with owls tonight to ride through low bgl's. I called 13 Health, who advised me to go to Emergency if bgl below 3 bgl or 4.2bgl reading. Advised by Dr not to take insulin at bedtime. I think I'll be alright.

Our storiesCreated 9 years ago

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Evangeline | Senior Contributor | Last message 9 years ago

Talking here because I don't know where else to go...

I am so over feeling like shit. As soon as I start feeling a tiny morsel of normality, everything falls to shit again. I can't catch a break. People keep telling me that It will make me more resilient but I don't give a fuck about being resilient. I'm ove

Our storiesCreated 9 years ago

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