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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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NatalieS | Senior Contributor | Last message 9 years ago

CT scan results

Hi everyone The results of Tuesday's CT scan show I have a fatty liver, so I've been researching how I can "help" my sick liver. Avoiding alcohol, changing to a healthier diet, getting more regular exercise and losing at least 10% current body weigh

Something’s not rightCreated 9 years ago

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tiges0816 | New Contributor | Last message 9 years ago

Pushing me away because of depression.

I have been talking to this guy for a few months. It's long distance and things have been amazing. He's someone I could see myself with in the future and who I am really developing feelings for. However, just over two weeks ago, he revealed that he was in

Friends, families and carersCreated 9 years ago

Unknown user | Member | Last message 9 years ago

When everything is said and done

Hello, what do you do when you think everything is said and done and you feel there is no way forward? I am empty.

Something’s not rightCreated 9 years ago

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Jesse2 | Casual Contributor | Last message 9 years ago

Just been thinking

Hey, I was just thinking about everything I used to do that I never do anymore. I give myself many reasons why, such as you're too tired, you can do it tomorrow, it's not that bad if you don't. I used to do so many things just for the shire joy of doing i

Our storiesCreated 9 years ago

NikNik | Senior Contributor | Last message 9 years ago

American With Loved One Living in AU

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 9 years ago

JadeOctober | New Contributor | Last message 9 years ago

American With Loved One Living in AU

Hello everyone,As my title suggests, I’m an American living in the States with an older sibling who moved to Australia (Victoria) several years ago. My sister is battling substance use problems (alcohol), mental health issues, suicidal thoughts, and is in

Friends, families and carersCreated 9 years ago

Shaz51 | Senior Contributor | Last message 3 years ago

Outlander Happy Birthday Thread

HAPPY BIRTHDAY @outlanderThis weekend our awesome , amazing, caring friend is have a very special Birthday -- she has turned 21Let`s celebrate with our wonderful friend@CheerBear, @frog, @Bunniekins, @Mazarita, @Faith-and-Hope. @Former-Member, @Sans

Social spaceCreated 9 years ago

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Concernfriend | Casual Contributor | Last message 9 years ago

Concern about children at risks under DV house

@NikNik wrote: Hi there! Welcome to the Forums! This is the place to introduce yourself and get to know others. ___________________________________________________________________________ Hi Ive known this family for about 3 years now, and friend

Friends, families and carersCreated 9 years ago

BambiFawn | Senior Contributor | Last message 9 years ago

feeling like a silly donkey

I used to be eloquent and well spoken and I did very well academically at my convent college where I was taught by nuns. The Headmaster gave 10 out of 150 students scholastic awards and I was one of the few to receive achievement certificates for ac

Our storiesCreated 9 years ago

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girl99 | Senior Contributor | Last message 9 years ago

Advice on friendships - do I make contact or let it go?

Hi, I'm hoping someone can give me some advice please? I hope this doesn't sound too petty, but it's causing me worry and anxiety as I'm not sure what is the right thing to do.I have (or had) a very good friend who I have been friends with for quite a whi

Our storiesCreated 9 years ago

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