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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Unknown user | Member | Last message 9 years ago

Q&A Info Session// Your questions about Perinatal Anxiety & Depression answered// Mon 13 - Fri 17 Nov 2017

With Perinatal Anxiety & Depression Awareness Week commencing Monday 13 November, we will be running a Q&A session in collaboration with Perinatal Anxiety & Depression Australia @PANDA Who is PANDA? Perinatal Anxiety & Depression Aus

Events and updatesCreated 9 years ago

outlander | Senior Contributor | Last message 5 years ago

Gratitude

I have decided to start a gratitude 'journal' on here because I want to share the positives too not just when im at the bottom of the barrol and while im not out of that deep dark hole, I want others to share what they are gratiful of as well.The first th

Recovery ClubCreated 9 years ago

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outlander | Senior Contributor | Last message 9 years ago

Self assessment Questions

I find that an important part of 'recovery ' is to do a self assessment.Im wondering if anyone has any questions to ask oneself to self assess where we're at, how far weve come, where theres still room for improvement.any help/advice is appreciated 🙂

Recovery ClubCreated 9 years ago

Lonelygirl86 | New Contributor | Last message 9 years ago

I am truly alone in my head

I don't know where to begin anymore. I just think of more ways to end it. I don't want to hurt people but I'm sick of thinking of what my actions could do to them even though they haven't been there

Something’s not rightCreated 9 years ago

Zoe7 | Senior Contributor | Last message 9 years ago

MHCP

What can 'we' access and how does it all work! @Phoenix_Rising @CheerBear @Sans911 @Former-Member @Former-Member @Former-Member @Former-Member @outlander anyone I have missed can you please tag in for me&

Recovery ClubCreated 9 years ago

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Neelix | Senior Contributor | Last message 9 years ago

I miss my friend

It's been a month now since my friend and I spoke online and 3 months since we visited one another.I was visiting him one saturday. I was fidgeting and couldn't sit still. I was talking rapid and jumping topic's. From 1pm - 4pm he didn't speak to me. He s

Our storiesCreated 9 years ago

Unknown user | Member | Last message 9 years ago

Aust Govt Head to Health Website

https://headtohealth.gov.auHead to Health gives you a bird’s eye view on the topic of mental health with sections on meaningful life, mental health difficulties, supporting yourself, and supporting someone else.

Friends, families and carersCreated 9 years ago

Sans911 | Senior Contributor | Last message 7 months ago

The Challenges of Mental Health Wellbeing

I'm not sure if changes from medication, my new role as Community Guide or something else, but something has shifted & this time I hope it lasts. Unfortunately, these shifts in the past two years have lasted mere days, weeks or months before I slip ba

Recovery ClubCreated 9 years ago

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MDT | Senior Contributor | Last message 9 years ago

what a horrible day

can't take this anymore... i need help!@outlander@Sans911@Former-Member@Shaz51@soulidk who else to tag..help me please 😞

Something’s not rightCreated 9 years ago

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Mazarita | Senior Contributor | Last message 8 years ago

Site tech problem?

Hi @NikNik, just want to let you know that I am having trouble loading the site on my desktop computer over the past few days.Sometimes it loads very slowly compared to other sites, which are still loading normally.Sometimes pages load but don't comp

Events and updatesCreated 9 years ago

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