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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Judi9877 | Senior Contributor | Last message 10 months ago

New Years Eve 2025 Discussion Thread 🥳

Hello @Shaz51 @tyme @MDT @Jynx @Ru-bee @rav3n @AuntGlow @Oaktree @TAB @Glisten @PeppiPatty @Chasingsunsets @GezzaP @ENKELI @heartathome @Snowie @Zoe7 @Emelia8 @

Social spaceCreated 10 months ago

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Unknown user | Member | Last message 10 months ago

Re: Finding my feet once again

Hello 👋 Good morning Or afternoon or evening I apologise for my lack tech knowledge , with my photos .Because 90 percent of them will not load with my text .So I ask to get some help .And thank you to all that had some ideas for my is

Our storiesCreated 10 months ago

Healandlove | Senior Contributor | Last message 9 months ago

Family rejection and the festive season

@Shaz51 I hope you are well Shazzy.The festive season is so crap for me.Family estrangement and my only sister's rejection. Really tough time.My husband with his CPTSD.My children and aging parents. And the judgement coming from my sister and he

Social spaceCreated 10 months ago

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adamzahl | Casual Contributor | Last message 10 months ago

How can I convince my mother not to make this bad financial decision?

I am 18 and live with my mother who has BPD diagnosis. After a bad breakup, she has returned to her addiction of being tattooed. She’s admitted this is a form of self harm. She’s gotten five tattoos this year since June. She’s planned four more next year,

Friends, families and carersCreated 10 months ago

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florencefifty | Senior Contributor | Last message 10 months ago

How do you cope with internal embarrassment from your worst times?

I am almost six months sober. This is the most sober I have been since before my issues with drinking started, in February 2023. In a related note, I have never been to jail before. However, from hearing from people who have been in jail, seeing jail

Something’s not rightCreated 10 months ago

Shaz51 | Senior Contributor | Last message 10 months ago

Tuesday Coffee and Chat -- 30th December 2025

afternoon my wonderful friends countdowns on to the new year anyone like a coffee and a chat we are here for you @Oaktree , @Snowie , @Eve7 , @Judi9877 , @AlwaysMyse

Social spaceCreated 10 months ago

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Sugarshack | Senior Contributor | Last message 10 months ago

Git a Job and Unemployment Cycle

Who here struggles with maintaining employment? I feel that if I had 30 years of unstable housing and domestic violence then I have had to put A LOT of time into healing myself and establishing a place or multiple places to live. Where other people in the

Employment, education and trainingCreated 10 months ago

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PinkFloyd | Senior Contributor | Last message 10 months ago

Mass hysteria

Cricket - the match after Boxing Day test was cancel due to 'poor pitch. The has never happened before. One go my neighbours canceled a trip to Queensland. Cricket Australia lost millions of dollars. The pitch needs triage 🙂

Welcome and getting startedCreated 10 months ago

Ivyssoup | Casual Contributor | Last message 10 months ago

I don't understand why I am the one who is constantly criticised.

Hi I need help. I am struggling with complex PTSD resulting from CSA. Met the most amazing man who swooped me off my feet and proposed to me. We are engaged and have been living together for 6 months. He is also a victim of CSA but has no working diagnosi

Managing relationshipsCreated 10 months ago

chibam | Senior Contributor | Last message 10 months ago

Interesting Video About Diagnosises, And Lack Thereof

https://www.youtube.com/shorts/K_lWjTkKNu4Keep in mind these experiments were conducted in the 1970s. Do you think much has changed?

Advocating for changeCreated 10 months ago

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