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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Tarmac_6 | Senior Contributor | Last message 10 months ago

Advice on relationship

I have been seeing a guy for 4 months now but we’re not offical yet. He has just expressed to me that having a partner that does drugs is a dealbreaker to him. I don’t do drugs often, I only have a handful of times and only at festivals. I did some at a f

Managing relationshipsCreated 10 months ago

Shaz51 | Senior Contributor | Last message 10 months ago

Friday Coffee and Chat -- 2nd January 2026

hello everyone to 2026 😍anyone like a coffee and Chat Join us here anytime Happy new year my awesome friends @RadAcceptance20 , hello can you put this on the top so everyone can see it please 😍 @MissGre

Social spaceCreated 10 months ago

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Unknown user | Member | Last message 10 months ago

Re: Finding my feet once again

Happy New Year 🎊🎊🎊🎊🎊🎊 On this day Clouds were building so ominously As the tug was heading back to dock After sending a cargo ship out to open water from the bay Just seeing the blue tug , and the building s

Social spaceCreated 10 months ago

muso23 | Casual Contributor | Last message 10 months ago

Adult Child (growing up in the 90s/2000s)

Today we went to the shrine of remembrance in Melbourne. I saw the inlet and information on the invasion of Iraq and Afghanistan. I cried. I watched the footage of the planes hitting the twin towers, something I haven’t seen since I saw it on television o

Something’s not rightCreated 10 months ago

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Nw | Senior Contributor | Last message 10 months ago

Not normal

Anyone else feel like something is out of place in life?.

Something’s not rightCreated 10 months ago

Unknown user | Member | Last message 10 months ago

Lost

I am almost 50, and feeling lost, isolated and rejected. I was born into 2 families that were in the midst of generational trauma, which was passed on to most children of my generation. I was isolated in my first week of life with my mother continually tr

Our storiesCreated 10 months ago

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MissGremlin | Senior Contributor | Last message 10 months ago

New years eve hang-out

Ok so it's new years eve, it's supposed to be a night to gather with friends and see in the new year, but I've noticed that there is quite a few of us that are spending it alone. Well welcome to the hang-out zone, come and chill with us and let

Social spaceCreated 10 months ago

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Abby6_2025 | Senior Contributor | Last message 10 months ago

Moving House

Hi all once I have settled into mt new rental & unpacked I will be on here more often & check out what's been happening. Can't wait to contribute moreAm starting to feel better since finding this lovely caring group. Happy New Year 2026

Social spaceCreated 10 months ago

Unknown user | Member | Last message 10 months ago

Re: Finding my feet once again

Dear community This picture I've been trying to upload since I made my first appearance here on sane I've loved water since I was a child As the saying goes , you can lead a horse to water How to show hors

Our storiesCreated 10 months ago

Unknown user | Member | Last message 10 months ago

Re: Finding my feet once again

Hello 👋 @MissGremlin I hope you have had an amazing Christmas holiday period , and now a happy new year .My photos , I can not load to post .I've tried to get advice in our community But nothing suggested has worked , so I've pu

Our storiesCreated 10 months ago

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