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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Unknown user | Member | Last message 6 years ago

Join us for our online mindfulness group // Tues 26th May, 7-8.30pm AEST // Guest facilitator: SANE Counsellor, Amour_Et_Psyché!

On the 26th of May, join us for our third live mindfulness session 😍 The 1.5 hour event kicks off at 7pm AEST and will be hosted by @nashy and SANE Counsellor & Forums Moderator, @Former-Member! Mindf

Events and updatesCreated 6 years ago

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Shipsmaster | Contributor | Last message 6 years ago

Please Help

Hello all I'm going to do my best here now. 1st hello to all and thank you for having me here. 3yrs ago we lost our son to susiced,since that day my world is dark.my marriage is just hanging on,I have moved out to see if that Can help my marriage I lived

Friends, families and carersCreated 6 years ago

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Lemonjuice | Senior Contributor | Last message 6 years ago

Domestic violence....su...triggers.

Hi everyone, Firstly, if you're going through stuff and not at a good place, please don't read this........My nephew isn't mentally well. Yesterday he got so upset that he was screaming at me and his sister. He threw stuff everywhere and

Something’s not rightCreated 6 years ago

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wantstofix | Casual Contributor | Last message 6 years ago

BPD , long term marraige and crisis point

Hi, I have been married for over 20 years and have 3 awesome kids with my wife. we met when we were still teenagers and have been married since our early 20's. I desperately love my wife and would do anything for her however in recent times

Friends, families and carersCreated 6 years ago

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idkandidc | Casual Contributor | Last message 6 years ago

My story

Hi, I am kinda new to this so I don't know exactly how this works but I am going to give it a go! So basically my story does not really have a beginning, as far as I know it has been a constant thing with major events occurring within but to start th

Our storiesCreated 7 years ago

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HOT | Contributor | Last message 6 years ago

Has anyone tried hypnotherapy? I’m at my wits end

Hello has anyone tried hypnotherapy for extremely debilitating anxiety and very low self esteem and worthlessness issues. I'm barely able to function and it gets worse every day. I use to have my good days but I have been this way for 3yrs now and I don't

Recovery ClubCreated 7 years ago

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BabyHowYaFeelin | Senior Contributor | Last message 6 years ago

Still not in “crisis” - I know that’s not allowed

So...I don't get it. They take my email address and demographic info. They email me to take my "crisis" elsewhere. Surely they will have a some sort of case file about me by now and will be talking amongst themselves about my perceived diagnosis, help see

Something’s not rightCreated 7 years ago

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GeminiLion | Senior Contributor | Last message 6 years ago

GeminiLion Diaries

I came on here a few times and was too scared to write. I dont want to be hogging the social list with all my posts. So what is the best way to use this resource? If I just start one single post and add to it would work?

Social spaceCreated 7 years ago

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Hellogoodbye | Casual Contributor | Last message 7 years ago

I feel like I’m too far gone

Hiim new I called sane today and the person talked about the forum so I joined. I had a very bad session with my therapist today I feel like I'm too far gone because I've had so so many bad experiences with mental health services/hospital and surgeri

Something’s not rightCreated 7 years ago

HopefulWarrior | Senior Contributor | Last message 6 years ago

how do you connect to "your power"

hi all and good evening - hope you're all having a nice evening@NatureLover @Maggie @outlander @Shaz51 @Dizzylizzy need advice. i've tagged a few people of those i can remember but happy for anyone to reply. find myself

Something’s not rightCreated 7 years ago

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