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last month
Disassociated and can’t feel my partners immense pain
Hey everyone, new to this page.I was recommended to this page by someone on BeyondBlue a local mental health hotline. Long Story shortMy partner and I have had a massive fight and over time we've realised my reaction when we fight is to emotionally/m
164
How is everyone coping, now we're going back into bushfire season?
I don't know about anyone else, but golly, I could worry myself sick with how afraid I am of this bushfire season.I had a nightmare not too long ago where I was with friends and saw the fires in the distance. I packed my stuff up quickly, only to go outsi
3016
Activities you can do instead of acting out
Hello! Long time BPD patient here, new to this forum. I was just wondering if anyone had any tips or suggestions of healthy/no -harmful things you can do when you feel like acting out? I get very restless and find it hard to focus, and want to to silly/ex
74
Uncommonly Hopeful
Most of my time on these forums is spent bellyaching. It's not that I like being a sourpuss, it's just that I don't really have much positivity to give these days. But yesterday/today, I found myself with an unusual cause to be hopeful and I couldn't thin
289
Death and despair
I have just lost my Nanna suddenly and I uhave serious medical issues I am dealing with. I live on my own with no family or friends as support. O barely leave my home. I am just not coping. I barely get out of my pyjamas and I force myself to est. I am co
01
its time to just step back and breathe
Today Ive learned that Ive been putting too much preasure on myself lately, its time for me to breathe,and have lots of quiet time but reconnect with others when needed time to take a load off,My family member who messaged me was checking in,I answered th
149
struggling to take care of myself
I am really struggling to take care of myself at the moment even basic things like showering and burshing my teeth and getting changed are becoming very difficult. my home is a mess and i dont have any food but i dont have the energy or abiility at the mo
5218
I think my husband suffers from a mental illness, how do I help him
HiI've been married for 10 years and have been putting up with my husband's (very false) accusations to me. Usually about me, my family, work colleagues, neighbours and friends. I think he has some sort of delusional or paranoid disorder and want to get s
167
Losing trust in my psychiatrist ....
Hi everyone I do not know what to do .... I am as the title of this post says losing trust in my pdoc. She is very self righteous and thinks she is always right. I dont want to see her anymore. What on earth do I do?
2713
Life after a serious mental breakdown
I had two small.breakdowns earlier this year, then a semi serious one and towards the end of the year to extreme mental breakdowns. My last one being about three weeks ago, not even having recovered from the one before that. It's common sense s
810
