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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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woody92 | Casual Contributor | Last message 6 years ago

Dating a man who leaves

Hi there, I'm hoping someone can share their similar experience with me or any kind of advice-I am completely stuck on what I should do regarding my partner. He suffers chronic depression which is something I learnt about last year when we originall

Friends, families and carersCreated 6 years ago

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saltandpepper | Senior Contributor | Last message 6 years ago

Managing vs Fixing

The other day, I received some well intended--though utterly useless--advice on how to deal with anxiety. It's been rolling around in my head since then, just how differently people respond to the subject of mental illness. More accurately, people who hav

Recovery ClubCreated 6 years ago

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Gwynn | Senior Contributor | Last message 6 years ago

self-harm impulses - should I be worried?

Things are going really well at present. However, I’m worried because my mother reckons we should go on a diet together, and I really do see her point in this - I have gained a lot of weight since being on my medications, but I’m not sure I’ll ever be abl

Something’s not rightCreated 6 years ago

Unknown user | Member | Last message 6 years ago

"I've called you all here because I need some honest answers." (A la Mr. Burns.)

I was part of a Facebook support group for eighteen months. In March, I left there because I didn't feel like I was getting enough support when I reached out for help myself. I enjoyed responding to other people, and putting up comics and stuff, but

Welcome and getting startedCreated 6 years ago

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Unknown user | Member | Last message 6 years ago

Allow me to introduce myself.

Hello, I saw an article the other day, from a SANE representative, talking about how Reddit is a terrible forum for suicide intervention.. or anything else meaningful in that regard. They mentioned that SANE has its own forums. I didn't even know tha

Welcome and getting startedCreated 6 years ago

LostAngel | Senior Contributor | Last message 6 years ago

Busy Day a bit tired

hi everyone between yesterday and today things have been busy in some ways feeling tired now,practically been out driving,running erands,going to social event for most of the day,sometimes felt overwhelmed by just

Recovery ClubCreated 6 years ago

Skantz | Contributor | Last message 6 years ago

Hello Members introduction

Hi Fellow travellers on this journey of life Many years ago I needed web design and business cards designed for a business I was starting and met this bubbly friendly Beautiful young graphic designer. We were both faithfully attached to respective pa

Welcome and getting startedCreated 6 years ago

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Ru-bee | Moderator | Last message 6 years ago

Hello Members introduction

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 6 years ago

Powderfinger | Senior Contributor | Last message 6 years ago

I see this as looking after myself.

I feel like I want to/need to have a hiatus. Spend time away from society/world/people etc. I just feel like I've really lost myself entirely. I don't know who I am anymore. I'm so fatigued. I actually don't know what else to do but lock myself away. I'm

Recovery ClubCreated 6 years ago

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MDT | Senior Contributor | Last message 5 years ago

Ham's hamlet of wisdom, knowledge and truth

This is a new little thread I am starting where I will share musings, lessons or freestyle verse/poetry to collate experiences I have, things I learn or similar. I'm not going to tag anyone but if you want then please feel free to. I want this to be like

Recovery ClubCreated 6 years ago

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