Forums - Discussions

FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

47,612Members
1,358,869Posts
1,400,000Visitors

Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

Read discussion

2,787

832

CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

Read discussion

4,016

877

BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

Read discussion

littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

Read discussion

Taalilast month

Morning Greetings!

Open this discussion to view the full post.

Read discussion

607

366

Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

Read discussion

TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

Read discussion

littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

Read discussion

c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

Read discussion

Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

Read discussion

22,876

8,954

Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

Read discussion

192

NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

Read discussion

304

13,001 - 13,010 of 24,876

1...1,300 1,301 1,302...2,488

car321 | New Contributor | Last message 6 years ago

Can’t look people in the eye lately / anxiety attacks

Hi, I was hoping someone else has experienced this and can provide some advice. Lately at work I have been having anxiety attacks when I'm in a group of people or even just in a one one conversation. I get this weird fight or flight response / head spasm

Welcome and getting startedCreated 6 years ago

Burnt | Senior Contributor | Last message 6 years ago

Tips, tricks and lessons learned

A safe thread to share any tips and tricks for helping manage disaster related trauma. We are all different but sharing what helps us, may help someone else! A tip from me is grounding! Reminding myself where I am, in this moment. Also walking barefo

Life after bushfiresCreated 6 years ago

157

LostAngel | Senior Contributor | Last message 6 years ago

today was a better day ,just cant read someone's message again

hi everyone today has been a better day thank you for your continued support ok so whats happend today compared with yesterday,today has been alot calmer for me only a few outbursts but Im talking really calm feelings the rest of the time,I did some

Our storiesCreated 6 years ago

Bow | Senior Contributor | Last message 2 hours ago

My Mosaic

My Mosaic I like mosaic art, I’ve never actually done any, but it intrigued me. Made up of hundreds of tiny pieces of stone, glass and ceramic. If you look at it close up it doesn’t really look like anything special, if anything it looks like a me

Something’s not rightCreated 6 years ago

2414622185

JKD | New Contributor | Last message 6 years ago

Going insane

This last week or so I have just gone down hill and don't know what to do... everything has just piled up and now I'm stuck and can't turn off anxious and negative thoughts and feelings...

Something’s not rightCreated 6 years ago

Belle8 | New Contributor | Last message 6 years ago

New to This

I found this by chance when looking online. Not sure if I will stay active or not. I'm not sure of anything at the moment really.I've had depression for as long as i can remember & have been doing ok for a while, but lately things have been going down

Welcome and getting startedCreated 6 years ago

BlueBay | Senior Contributor | Last message 6 years ago

Some good news

Hi everyone Today I have some good news - 1. My youngest son who is 24 and graduated from Uni (grad dip bus man and accounting) last year has got a full time job. He has applied for so many jobs that finally he has a job. He has worked at our lo

Social spaceCreated 6 years ago

5520

Unknown user | Member | Last message 6 years ago

Difference of opinion

Hi allI normally talk in lived experience but I think this is better suited to carers.My Mr 8 had his pediatrician appointment today and it's the first time my partner has really gone to anything in relation to our son possibly being high functioning asd.

Friends, families and carersCreated 6 years ago

208

AustralianWoman | Casual Contributor | Last message 6 years ago

Am I just not using this site correctly?

I was hoping to come on and chat to other people in real time, every now and then. No one ever seems to be on. The chat to us section NEVER works either

Social spaceCreated 6 years ago

Flea10 | New Contributor | Last message 6 years ago

I think I'm being gaslighted

Hi all. I hope I've come to the right place to share my concerns with people who may know a little of what it's like to feel how I'm feeling at the moment. It dawned on me with some clarity tonight that i think i am being gaslighted and it's a hard t

Welcome and getting startedCreated 6 years ago

159

13,001 - 13,010 of 24,876

1...1,300 1,301 1,302...2,488