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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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LostAngel | Senior Contributor | Last message 6 years ago

Building Resilliance

Hi Everyone Building Resilliance well to me at the momment it means that Ive got family who by supporting me are helping me to help myself more so its like I'm stepping up to stand up for myself a bit more although by doing so stole someones thunder a bit

Our storiesCreated 6 years ago

Powderfinger | Senior Contributor | Last message 6 years ago

I wanted to talk to someone online at sane/

I wanted to do an online chat but it says chat is not available. It is 2:20 pm here for me in WA.

Something’s not rightCreated 6 years ago

TB83 | Casual Contributor | Last message 3 years ago

Help with anxiety

Hi, For the past few months, I have been suffering from shocking anxiety. I do take medication, I am seeing a psychologist, I am meditation , exercising and everything that I'm supposed to do and don't get me wrong that has all helped. I was feeling

Welcome and getting startedCreated 6 years ago

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Daisydreamer | Senior Contributor | Last message 6 years ago

Topic Tuesday // Covid-19 and reflecting on the dynamic times of 2020 // Tues 15th December, 7-8:30PM AEDT

At the end of each year, many people stop to reflect on the year that has passed and share their hopes for the year to come. For many people, 2020 has been a big year during the Covid-19 pandemic and we have seen conversations across the forums throughout

Events and updatesCreated 6 years ago

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Fizz | Senior Contributor | Last message 6 years ago

Heat is the 'silent killer' of Australia's bushfire season and experts say climate change is the root cause

Almost half of the respondents felt anxious and or depressed as a result of the smoke. While many of their health impacts will resolve, the bigger question is what will happen to these people long term. The royal commission into bushfires heard the smoke

Life after bushfiresCreated 6 years ago

Unknown user | Member | Last message 6 years ago

New here and glad i found this site! Hi all

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 6 years ago

Frankly | Casual Contributor | Last message 6 years ago

New here and glad i found this site! Hi all

Not sure where to start so i'll skip to where I am now, although it's been a long, at times hard and unpleasant journey. Where I am now is that although I didn't realise this situation was creeping up on me, I am aware of it. And it's time to at very leas

Welcome and getting startedCreated 6 years ago

Unknown user | Member | Last message 4 years ago

How do you believe in love again?

I put it in this forum instead of Something's Not Right, because I genuinely want to know, for the way forward. I mean part of me thinks that love is completely dependent on physical attraction. If love is intrinsic, how am I still single? I would li

Recovery ClubCreated 6 years ago

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Historylover | Senior Contributor | Last message 6 years ago

Is anyone able to help?

@Shaz51 @Maggie @chibam @Owlunar @greenpea and all others - especially those who may have had similar experiences: is ANYONE able to help us? To bring total cure - or is therapy just a RUSE - a merry-go-round of medication

Welcome and getting startedCreated 6 years ago

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Powderfinger | Senior Contributor | Last message 6 years ago

Lost all interest and residual feelings of anger and hurt.

@BPDSurvivor you may have some helpful advice here for me too. I will call her my ex partner for now because I did end the relationship. It is yet to be determined if we will reunite at some point. Probably later rather than sooner. This h

Friends, families and carersCreated 6 years ago

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