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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Trytorelax | Contributor | Last message 6 years ago

New member

Gday everyone,I'm not much of a talker but am hoping to contribute and learn from all of you lovely people. I'm 37 male and live in W.a. bit of background on myself- when I think about it I have had depression and anxiety for along time. Appare

Our storiesCreated 6 years ago

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LostAngel | Senior Contributor | Last message 6 years ago

feeling goofy, acting like an annoying little sister but in a weird good way

ok so first of all I dont actually have an older Brother but I do have have someone who this year has become like an older brother to me and I guess lately thats made me feel ok about just being a bit on the annoying side of my personality because well so

Our storiesCreated 6 years ago

Lani | Senior Contributor | Last message 5 years ago

Hubby has said he wants to leave

It all started on Saturday when I had to take my dog to the vet. She doesn't like in the car and whinged all the way there. Hubby has sensitive hearing and his ears ache and he gets tinnitus from load noises. He was getting stressed with her whinging in c

Our storiesCreated 6 years ago

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Burnt | Senior Contributor | Last message 6 years ago

Plans for your anniversary.

My “Fire anniversary” is NYE. I am planning to go camping with my family, something light and fun. It will be hard given NYE has always been “partying”, and after the year we have had a don’t blame anyone wanting to party their way into the new year and c

Life after bushfiresCreated 6 years ago

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Powderfinger | Senior Contributor | Last message 6 years ago

Things I've been told and all I recall everyday.

This relationship is beyond salvageable, we will go to therapy and all you will do is sit there and blame me. There is no point. -Wasnt the case, wanted to work together, not lay blame, just get help to fix the relationship and find solutions to problems

Something’s not rightCreated 6 years ago

Unknown user | Member | Last message 6 years ago

I have had a terrible day, but I thought you'd like this. For tomorrow, I guess...

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Recovery ClubCreated 6 years ago

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Nancy1 | Contributor | Last message 6 years ago

I hate anxiety

I hate anxiety. I hate being in control and feeling great one minute to feeling so anxious that I start self-harming the next. 6 weeks break as a teacher, most people would be jumping up and down. 1 more week of work a

Welcome and getting startedCreated 6 years ago

Ru-bee | Moderator | Last message 6 years ago

Christmas movies baking and craft

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social SpacesCreated 6 years ago

outlander | Senior Contributor | Last message 5 years ago

Christmas movies baking and craft

Hi everyone I know christmas is tough for many including myself so i try to do things i like to try and get in the spirit of things esp with kids around alot of the time too. So im wondering.. what are some of your favourite ch

Social spaceCreated 6 years ago

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outlander | Senior Contributor | Last message 6 years ago

Christmas movies baking and craft

Social spaceCreated 6 years ago

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