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last month
Not allowed to set boundaries
My sister became involved with a foul individual about 7 years ago. In the two years between 2017-2019, she left him twice. I was closest to the situation, and the abusive texts and other fall out spilled over into my life. She is with him again, an
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I can save myself from drowning but can never get out of the rip
that’s how I feel I am coping. I can save myself from drowning in the endless list of things needing to do, but I can never swim out of the rip and get ahead. Or a break. I’m tired of constantly using so much energy just to stay afloat. If I just had enou
149
Im feeling Angry but at the same time Dont care
hey everyone ,Im feeling angry currently and like I dont care after trying to hype myself up enough to be happy or optimistic today about what I could possibly budget or get done for christmas in terms of food and gifts for family,Ive logged on to find ou
138
It's kind of crazy how the smallest things can remind you...
I was just watching the news, and they mentioned that obstetricians (?) were reporting the beginning of a baby boom, with many, many couples booking deliveries in Autumn next year.. "It looks like people have been keeping busy in lockdown!" They ha
12
Writing as a healing guide
Hi everyone I am a newbie, to SANE forums. I am BPD with Bi-Polar and have found strength in writing my journal.It has helped me look back and see where I have been. I never see things as a failure, only a new beginning.
154
Self harm son.
This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.
Welcome & getting startedCreated 6 years ago
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Eating habits
TW: food issues Anyone else have unhealthy eating habits that fit into zero categories of eating disorder but are messing with their life? I reckon my body looks OK, my BMI is on the lower end of average, I don't do any of the common things associa
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Bushfire relief funding is so complex, professional grant writers are being hired to help communities apply
From the ABC PM program today:"Almost a year on from the deadly summer bushfires of 2019-20, some weary communities are having to hire professional grant writers or relying on volunteers to fill out complex grant applications.The community of Cobargo now
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Do I have early signs?
Hi there. I suffer from pretty extreme health anxiety. But as of recently my overall mental health is deteriorating. I was recently laying down on my phone, it was late at night. Everything was quiet and I can to realise I could hear sort of backgr
710
Today more than any other day, I DETEST having CPTSD
I'm in a situation where I'm so heavily triggered daily and can't escape. The prior trauma just repeated over and over again. My best friend died tragically in 2013. I was present when he died. The circumstances around it are horrific. The person contribu
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