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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Ru-bee | Moderator | Last message 5 years ago

Help with BPD sister who has exploded and run off

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 5 years ago

saltandpepper | Senior Contributor | Last message 5 years ago

Band-aid

Everything has been feeling like a bandaid lately. Psychology, AD'S, alcohol, exercise, friends, family, everything that I'm trying to do to get through the day just feels like putting a bandaid on a gunshot wound. Nothing is making it better. Nothing.

Something’s not rightCreated 5 years ago

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LostAngel | Senior Contributor | Last message 5 years ago

completely at a crossroads /strange things are happening

hello everyone firstly my mental health has turned bad , secondly Ive had to let my family help me practically,emotionally and just everything really so that I dont go too far out of whack so to speak but I am safe just continually having tough talks with

Our storiesCreated 5 years ago

The-red-centaur | Senior Contributor | Last message 5 years ago

I'm done.

I've been really struggling this week.I ended up in hospital every day since Monday for either suicide or severe self harm, I was even tazored on Wednesday because I self harmed in front of police. Cops took me to hospital today coz there was a

Something’s not rightCreated 5 years ago

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Arizona | Senior Contributor | Last message 5 years ago

My day

Last night, when I went to bed, I put in ear plugs and turned on the white noise machine. I don't normally do this but I wanted to sleep without being woken up by my neighbours. The area where I live has become built up and noisy over the years. The ear p

Recovery ClubCreated 5 years ago

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Unknown user | Member | Last message 5 years ago

Weak and WEARY.

Literally my whole body hurts. Today (yesterday), I didn't eat for a long time. I ate a decent meal at 5:00AM, and then almost nothing until around 7:00PM. Unfortunately, I didn't drink either, and so I have been HEAVILY dehydrated. I had three

Something’s not rightCreated 5 years ago

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Mnemonic | Contributor | Last message 5 years ago

Wollongong Safe Haven

Hi,I'm not sure if this has been mentioned, I did a search and found nothing, but "A Safe Haven has been set up in Wollongong to give those experiencing suicidal distress a place to seek refuge and support." The drop-in centre opened on May 26th

Welcome and getting startedCreated 5 years ago

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Ybother | Senior Contributor | Last message 5 years ago

Unseen tenderness

So as you all know, myself as meany of us are having a hard time. however, even though I'm not nice, may be unnecessary narsistic, dismissive, or anything else you may like to add. I love the world and the people in it, I cry for the way we trea

Our storiesCreated 5 years ago

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Unknown user | Member | Last message 5 years ago

Hey all and I mean all

I've been living in the dark by myself for the past 10+ years with depression, schizophrenia and/or schizoaffecitve disorder I'm still trying to figure it out with my psychiatrist. But after all this time I feel I am starting to get my life together or as

Welcome and getting startedCreated 5 years ago

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Cin | Senior Contributor | Last message 5 years ago

Major depressive order

I am struggling with severe depression atm and I am wondering if anyone has any suggestions. I eat well exercise most days take my antidepressants.. I have appointments with a psychologist and psychiatrist coming up.. I also have family support. Ple

Something’s not rightCreated 5 years ago

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