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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Eden1919 | Senior Contributor | Last message 5 years ago

Never have I ever

I have never ever met someone irl who has the same sexual/romantic identity as me. Not even once and it made me wonder if this is common or if I am just living under a rock or something. I am aroace (asexual and aromantic) and I have never met anyone like

Our storiesCreated 5 years ago

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MDT | Senior Contributor | Last message 5 years ago

Bit Fed Up

So i was meant to see my pdoc today and the whole plan fell through. Apparently "due to covid" the doctor wasn't even told i was in the office. Work that out. He rang me instead, but my phone is on silent... not the point. It's like they were using covid

Something’s not rightCreated 5 years ago

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TheJuZShoW | Senior Contributor | Last message 5 years ago

Undecided

I have a referral for 10 free seshs with a Psychologist. But now I am feeling a bit better I am not sure I still need the help. I am debating whether I should get the help later if my mood changes or still do it now. Pretty confused. Any advice please?

Our storiesCreated 5 years ago

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Bengalcat | Casual Contributor | Last message 5 years ago

Which hospital?

I'm currently not feeling right. Not actively suicidal but I don't want to be here, chronic cannabis dependency, a questionable BPD diagnosis, pmdd, just to name a few. I've been looking at my private mental health hospital options in NSW and I'm so overw

Something’s not rightCreated 5 years ago

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26aqua | Senior Contributor | Last message 5 years ago

Out of sorts

Well, hello, another day in my moody hell. I woke up tired and irritable. I had a coffee and cigarette and wanted to go back to sleep. Then my brother (temporarily staying with me) got out of bed and I felt instantly agitated. He

Our storiesCreated 5 years ago

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perspective | Senior Contributor | Last message 5 years ago

Recent unfortunate experience

Hello fellow wise onesi bought a dog over a year ago and I made friends with a local woman and we would have doggie dates . I believed it to be a casual friendship nothing too over the top and we hardly spoke on the phone. I always felt a little uneasy wi

Welcome and getting startedCreated 5 years ago

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MDT | Senior Contributor | Last message 5 years ago

Something about where I am at right now

Is there something to be said for moving from recovery, to management, to betterment, to success with regards to our mental health? I was first diagnosed in 2012. Ten years ago this year. At those stages it was about recovery and managemen

Recovery ClubCreated 5 years ago

Ru-bee | Moderator | Last message 5 years ago

Confronting the past

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 5 years ago

ThePast | New Contributor | Last message 5 years ago

Confronting the past

Hi .... I’m The Past A few weeks ago I had a trigger moment and I blew up at my Father the worst I have ever done. I have spent the time since reflecting why .... I know why but he doesn’t and I am finally going to change that. So it’s arranged

Welcome and getting startedCreated 5 years ago

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Tigereye80 | Contributor | Last message 5 years ago

Feeling Low and Worthless

Hi all, Please forgive me to start with if its like im rabbling on here, but here goes..I was diagnosed with Severe Depression and anxiety from the age of 18 and am now 41 and still its as raw as it was back then, constant struggles with panic

Our storiesCreated 5 years ago

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