Hey @Bengalcat and @StuF,
We don't have any rules against talking about treatment options and services to explore, however whatever you do post does need to be in line with the anonymity guideline - i.e. probably best not to post things like names of practitioners you've worked with or other kinds of identifying information.
Also, it's important to keep in mind that what works for one may not work for another - we're all different and have differing needs in our MH treatment journey. So feel free to offer suggestions or talk about your own experiences, but be wary of giving advice or making claims that cannot be backed up.
We also have a bit of a guide about accessing MH services and navigating your recovery journey, you can have a read through to see if anything could be helpful! Link
Feel free to ask us questions (or flick us an email via team@saneforums.org) if you would like anything clarified or have any concerns!