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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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TheJuZShoW | Senior Contributor | Last message 5 years ago

Family and Current Flooding in QLD.

This week I found out of about the flooding up in Brisbane. My father lived in an area where it was only a 5min walk to the nearest wharf along the river, which I found really scary. Even though at times my relationship with him might be cold or lop sided

Welcome and getting startedCreated 5 years ago

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MattsOpinion | Senior Contributor | Last message 5 years ago

What keeps you awake at night?

I'm almost asleep and then suddenly i hear thoughts (like swear words) going through my mind. I try to go back to sleep and thenA dream of somebody trying to hit a homerun in baseball but the outfielder jumped up and blocked it from going over the fe

Our storiesCreated 5 years ago

Eden1919 | Senior Contributor | Last message 5 years ago

treatment order

So I found out that they are applying to extend my treatment order today and was given the paperwork/report thing that they have to give you and it was really hard to read and they sad a lot of stuff about me that idk how to process and idk if i even want

Something’s not rightCreated 5 years ago

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Magpie2 | Senior Contributor | Last message 5 years ago

'Wellness continuum' - ableist BS?

At work today we had a presentation on our EAP. I'm on thin ice (thanks to my condition, and a pretty unconstructive approach from my manager) so I don't want to rock the boat. The presentation was mostly marketing the EAP from our new EAP provi

Something’s not rightCreated 5 years ago

Appleblossom | Senior Contributor | Last message 5 years ago

Approaches to mental health issues

'For Life' by Dawn Sonntag (Composer) Kermit Cole (libretto) edited ... Apple https://www.youtube.com/watch?v=XxYrXg-GvMY This is a mini opera that speaks of the journey of life and feeling lost, but being able to "call" for help whe

Something’s not rightCreated 5 years ago

wellwellwellnez | Senior Contributor | Last message 5 years ago

I'm excited about SYNTHESIS.

I honestly it will help with a lot of peoples mental health and the systems we create. And, not just Marxist-material-synthesis or Smith/Keynes-currency-synthesis but Hegellian-historical-synthesis. I've been keeping my eye on a bunch of political channel

Social spaceCreated 5 years ago

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chibam | Senior Contributor | Last message 5 years ago

Therapist Abuse (Trigger Warning)

Those who are familiar with me are probably going to think I'm like a broken record, going off about this topic yet again. But I encountered this article today, and, combined with some other recent discussions I've been having, it's really brought the sub

Social spaceCreated 5 years ago

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Bunniekins | Senior Contributor | Last message 5 years ago

going off medications

I am seriously thinking of going off my medications again. They are poisoning me. I am physically so unwell. @Eden1919 I know you struggle with this.... how are you going atm? meds for bipolar and my heart failure are more than awful.... appre

Something’s not rightCreated 5 years ago

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Rubymae | Casual Contributor | Last message 5 years ago

GP recommendations Brisbane

Looking for an amazing GP in Brisbane who is good with supporting young person with Bipolar. It’s difficult to get my son to appointments and so disappointing when they aren’t very supportive. Love to hear any recommendations.

Welcome and getting startedCreated 5 years ago

Daisydreamer | Senior Contributor | Last message 5 years ago

Coping with difficult world news

Hi Forums Community, We are no strangers to difficult world news, but for many of us it might feel like the shocking or difficult news stories are coming in more frequently at the moment. We have been hearing on the forums that there are lots

Recovery ClubCreated 5 years ago

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