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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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LonelyParent | New Contributor | Last message 4 years ago

Feeling worthless

Hi not really sure how to start this or what I'm hoping will come from it. I guess just somewhere that maybe someone will listen to me for once. I'm a ftm and have a beautiful 7 month old but I'm struggling with life so much. I've never experienced

Welcome and getting startedCreated 5 years ago

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CrazyChick | Senior Contributor | Last message 5 years ago

Flood fears

Hi to anyone in the areas in Qld or NSW that are experiencing or about to experience flooding, I am sure the community here at SANE forums are thinking of you and hope everyone stays safe. It can be a very anxious time during such a disaster. We

Recovery ClubCreated 5 years ago

MDT | Senior Contributor | Last message 5 years ago

The Next Day

I have called this thread The Next Day because it reminded me of David Bowie's 25th album. At the age of 25 I was on a journey to explore things I care about (in fact I posted on this forum about it at the time). In the end I went overseas to chase someth

Recovery ClubCreated 5 years ago

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EM26 | Contributor | Last message 5 years ago

Muriel

As Muriel said "Do you ever think you're nothing?" I often think I am nothing, I cant afford my psychologist at the moment so have had to cancel past 2 appointments, my gp is on leave so cant talk to him like I would normally do twice a week, at home my a

Something’s not rightCreated 5 years ago

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April59 | Casual Contributor | Last message 5 years ago

Depression

I have had many episodes of depression and anxiety over many years. I'm in a episode now and found that my cognitive ability is the worst it's ever been. I'm on meds for insomnia. I just wonder if something else is happening as I have no

Welcome and getting startedCreated 5 years ago

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pancakes | Senior Contributor | Last message 5 years ago

68 year old man charged with sexual abuse of children

A few days ago a 68 year old man was extradited from Vic to Tas to face charges of “indecent assault” (sexual abuse of children). This is probably a long shot, but I was wondering if anyone here has any info or thoughts on where I can obtain more inf

Social spaceCreated 5 years ago

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Bipolar94 | Contributor | Last message 4 years ago

New job anxiety!

I finally got a job! After having to resign from my previous job as a registered nurse in aged care due to harassment, bullying and stalking, I got the call that i have a new job in health admin at a hospital nearby! Excited to move out of nursi

Recovery ClubCreated 5 years ago

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Bunniekins | Senior Contributor | Last message 5 years ago

prayers for the Ukraine

Nothing needs to be said. Just supporting this thread is enough.

Something’s not rightCreated 5 years ago

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Elizabeth2020 | Contributor | Last message 5 years ago

Deciding where to live when we retire

I am trying to make plans with my husband, but he just does want to give me feedback on when he plans to retire or where we will reside when we do retire. I am already semi-retired and I have wanted to move away to a quieter place for quite some time. Whe

Our storiesCreated 5 years ago

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Unknown user | Member | Last message 5 years ago

The Good Things – a list of all the little things in life that bring us joy

Creating a space here for all those small things that bring joy, laughs, loves, and everything in-between. Let's compile a list that we can all return to when things get rough or we simply need a reminder that the world can be a soft place to land.I'll go

Recovery ClubCreated 5 years ago

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