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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO4 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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DogMan79 | Senior Contributor | Last message 7 months ago

Monday coffee, tea, hot chocolate and easter egg chat

@Shaz51 @Mustang67 @Fluttershy1 @Appleblossom @tyme I don't know who to tag

Social spaceCreated 7 months ago

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Workinprogress3 | Casual Contributor | Last message 7 months ago

Loneliness

I have a lot of people in my life. My Wife is loving and supportive. She has been by my side through my battles with depression and PTSD. In the last 3 years she has supported me 8 surgical operations. I know a lot of people. I am a church Pastor. Yet, th

Recovery ClubCreated 7 months ago

moodyahhhhh | Senior Contributor | Last message 7 months ago

Asserting Boundaries with Family

particularly since i come from an ethnic household this feels very awkward if not impossible, does anyone have strategies/first-hand experience doing this themselves

Something’s not rightCreated 7 months ago

FracturedBeing | Contributor | Last message 7 months ago

Housing issues

Well the good news of finding a place to live didn't last long.The person that signed the lease with me, now no longer wants to be part of the house (they're having their own mental health issues) Just wish they had been honest from the start, I have

Something’s not rightCreated 7 months ago

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__Argyle__ | Contributor | Last message 7 months ago

Improving my plight

Hi, It seems virtually impossible for me to improve my plight so I can get out of the holes I get stuck in. Because of my history of mental troubles it makes it harder and its really hard for people to get out of poverty too. I was thinking of s

Recovery ClubCreated 7 months ago

Fluttershy1 | Senior Contributor | Last message 7 months ago

Sunday Coffee & Chat - 5 April

Hi all! happy Sunday! whats everyone’s plans for the day?mine is to have a quiet one and do crafts & watch movies what’s the plans for the next week?mine is to go to the zoo on Wednesday and then the doctors on Thursday then a quiet res

Social spaceCreated 7 months ago

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Samsam98 | Casual Contributor | Last message 7 months ago

I keep thinking I’m the problem… anyone else?

Hi everyone, I’ve been wanting to share something and would really appreciate any thoughts or similar experiences. Lately I’ve been stuck in a loop where I keep thinking that maybe I’m the problem in my relationship. I struggle with social anxie

Welcome and getting startedCreated 7 months ago

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mrmista | Senior Contributor | Last message 5 days ago

Depressed with my situation, later 50s

Hi there people thx for having me. 1st post so l this is an ok place for depression as l couldn't find a depression section. lt seems to me crazy especially at this stage but l'm just so damn stuck about my situation and just can not seem to be able

Social spaceCreated 7 months ago

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tyme | Moderator | Last message 6 months ago

CLOSED Job Opportunities at SANE - April 2026

If any one is looking for a role in mental health at SANE, you may be interested in some roles that are currently up: https://www.sane.org/about-us/careers-at-sane Have a look at the requirements and whether you are eligible. @MJG017&

Useful resourcesCreated 7 months ago

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Fluttershy1 | Senior Contributor | Last message 5 months ago

Movie recommendations

Hi all, welcome to the movie recommendations where we suggest movies to each other! @MissGremlin @Shaz51 @NightFury @Dimity @Flutterbug9 @Chasingsunsets @AlwaysMyself @Cuddlebear @DownMoreThanUp

Social spaceCreated 7 months ago

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