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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO4 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Fluttershy1 | Senior Contributor | Last message 5 months ago

Movie recommendations

Hi all, welcome to the movie recommendations where we suggest movies to each other! @MissGremlin @Shaz51 @NightFury @Dimity @Flutterbug9 @Chasingsunsets @AlwaysMyself @Cuddlebear @DownMoreThanUp

Social spaceCreated 7 months ago

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Shaz123Shaz123 | Casual Contributor | Last message 7 months ago

Anxiety

I haven’t talked in along time.

Something’s not rightCreated 7 months ago

Bunniekins | Senior Contributor | Last message 7 months ago

for all those like me

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Something’s not rightCreated 7 months ago

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Fluttershy1 | Senior Contributor | Last message 7 months ago

Saturday Soirée- 4 April

Hi all, Hope you all have a great day! make sure you include some self care for your weekend aswell. what are your plans for the day? @MissGremlin @Shaz51 @NightFury @Dimity @Flutterbug9 @Chasingsu

Social spaceCreated 7 months ago

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cozy_726 | Senior Contributor | Last message 7 months ago

Responsibility for others driving me to breakdown

Just been crying and had a mental breakdown. I've been good with money, spending within my means, but parent keeps asking for more and more for things not needed, basically extras. Sibling going to uni and not getting a job, when I was in uni, I had to pa

Something’s not rightCreated 7 months ago

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StuF | Senior Contributor | Last message 7 months ago

Latest poem

@TAB @Bunniekins @Meowmy @Bill16 @SmilingGecko @GezzaP @Glisten @Appleblossom @MissGremlin @PeppyPatti @Mustang67 @heartathome @DownMoreThanUp and anyone else!(No one deliberately omitted!)

Our storiesCreated 7 months ago

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Fluttershy1 | Senior Contributor | Last message 7 months ago

Friday Coffee & Chat - 3 April

Hi all,Happy Friday Hope you all have a great day! what are your plans for the weekend?mine is a quiet one @MissGremlin @Shaz51 @NightFury @Dimity @Flutterbug9 @Chasingsunsets @AlwaysMyself @C

Social spaceCreated 7 months ago

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FreekyPeep | New Contributor | Last message 6 days ago

BD2 AuDHD (Bipolar2 + Autism + ADHD)

I am looking for like minded (lol) people that are late diagnosed BD2 and ADHD and ASD. We're a different breed, our struggles and stories are different, we get along with all three groups but fit in with none. Our understandings, challenges and need

Our storiesCreated 7 months ago

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Nw | Senior Contributor | Last message 7 months ago

Can't sleep at night

Hi all dose anyone else have trouble with sleep of a night? Its cruntly 3am been awake for awhile now and still can't get back to sleep. Any suggestions I think I have tried it all

Social spaceCreated 7 months ago

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sealeoooo2 | Casual Contributor | Last message 7 months ago

gf's ex is gorgeous, its killing me

My gf (21, they/them) and I (20, she/her) have been dating for 6 months now, and everything has been great. But no matter how much reassurance I get, i constantly find myself comparing my looks to their exes.To preface, this is my first 'real' relat

Managing relationshipsCreated 7 months ago

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