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I am keen to hear every bodies thoughts and theories on whether suicidal ideation, depression and anxiety can truly be cured? I have had anxiety since I was around 10 years old (I am 34 now). I have had episodic depression since I was around 29. I have tr
Mental pain. Physical pain. Lonely. Surviving is not living, what’s the point , I have nothing to offer and even with everything I’ve tried, I still end up in this old familiar state of wanting out. I don’t see a future worthy of the resources I requ
My brain is stupid Today I went for dinner with some of the guys from work, I’m still fairly new to this company and still trying to find ways to connect with some of them. My boss has been so lovely and supportive and I really appreciate him. As I w
Is there anyone here who suffers from NSSI?I have some questions.
I can't tell anyone about this without being locked away in hospital, I know, it's happened before so how do I talk cope with the voices I'm hearing without triggering strange behaviour and over reacting in everyday situations. Just about anything someone
Hi, after watching an episode of the Holding on to Hope podcast I discovered this forum. It looks like exactly what I need. If anyone can relate to what I write and has suggestions to what helped them please let me know ❤️ I have ASD and bipolar diso
Life always sucks. Life always sucks. Life always sucks. Life always sucks. Life always sucks. Life always sucks. Life always sucks. Life always sucks. Life always sucks. Life always sucks. Life always suc
I occasionally engage in self harm. Generally for me there's two main triggers for it. If they come up then I'll usually do it. If they don't, then I don't. I've never really cared about stopping but I'm starting to feel a bit curious about the idea.
I was never meant to exist. I am a failure and a lot of people hate me and are toxic to me. Screw them. do i wanna talk? not really, i am terrible at speaking, even online. i just wanted to post on somewhere safe and friendly and not on unsafe forums.
I’m really not sure where to start or if I’m posting in the correct forum. I really don’t want to get into things entirely but long story short I have a disability that only gets worse. The deterioration is something I’m really struggling with. I’ve
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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