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i have for many yrs wondered what is wrong with me, why do I do the things I do repeatedly over and over. Why can't I listen to my gut when it is telling me something is not right. So I just slide along, with despairing thought of self hatred for no
I have suffered with depression and anxiety since I was 19 things have been up and down since but this year has been just aweful and I don't know where else to turn.I have done something terrible that only a bad sick person would do and I am now paying fo
I have never been on a forum before but need to get out of my head what's in it so here goesI started getting hormone injections after surgery for endometriosis and i am now feeling lost alone and can't shut down my head. I suffered years of abuse growing
I have jelly legs tonight, literally feel wobbly and panicked. I saw a new support person today. Went through the usual basics of past history outline which is difficult enough and so draining. Then explaining that there are court things going on etc. The
I feel like I cant do any of it any more.I'm worn out from everything.Whats left before me, is more of the same. It just goes around in a cycle. I'm too old for all this. Being there for everyone else. Listening to their woes, helping them out. Prete
So ive been trying to follow people advice as im pretty new to my diagnoses even though ive had them for a little while but i was too scared to come forward about it and just thought what i was feeling was normal as i wasnt aware that it wasn't but anyway
Hi everyone, I'm not sure I'm in the right place and I apologise if this is not the appropriate way to do things. I just need someone right now, and it's 2 AM where I live and no one is awake. I have been having issues with depression all my life and for
So, last therapy session I came across a topic that I find quite upsetting and I know I didn't talk much and my therapist did most of the talking. But the thing is, I can't really remember what was said. I can't really remember much after we touched on th
hi everyone 🙂 ive got my first appoitnment with a psychiastrist tomorrow morning and im pretty nervous and not sure what to expect..what should i expect in my first appointment? were you scared the first time you went?can everyone share their experie
@Former-Member@Faith-and-Hope @utopia will you sit with me? Flooded.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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