Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Share concerns and seek advice here.
Hey guys, i know i already posted something today but i have to tell you another thing. Something that happenend to me today. First of all i have to tell you that earlier i was good in hiding my feelings, everyone thought that i was feeling well and that
I'm a single mum to 3 kids. I have been single for 4 years. I rarely get a break and my family are all interstate. I'm in my 30s and it's proving difficult to make real friends. I get anxiety every night. It's not too bad and I have windows of distraction
Hi EveryoneIve come to the decision that i may need to take a break from the forums or at least just stick to my safe threads such as this one and my garden thread.ive read quite a few confronting things on here, it not the people, its the stories of what
Hello, i have never posted before so bear with me as this is more like a brain explosion than a well constructed paragraph.i am 22 and for the past 8 years i have struggled with bulimia and my sense of self worth and value, i have since stopped bulimia bu
Hi guysim having alot of trouble moving forward from this situation and any advice would be helpfulSo when I was about 9 I was offerred a horse to ride as my mums boyfriend owned a riding school and no one ever used this horse as she was suited to beginne
I have never used a forum so please forgive me if I stuff this up.I had no idea where to post this I barely even know what to say it seems everytome I ask for help everyone is saying there is nothing wrong and I'm so frustrated how can someone tell me the
I will start this with an apology to all my friends i have here on the forum I have already failed in trying to stay off the dreaded path, it took a few drinks and then a few more and before i knew it i was out and scored, been on a three day bender
Hi there, first time poster, sorry if this is the wrong forum or anything I've had depression for maybe five or so years now (I'm 25) and have been on and off in therapy and with medications and all that. I admit that I haven't done nearly as m
Hey guys, I'm new here and to be honest...this is the first time i write about the stuff what's going on in my head. It's hard for me to talk about it because many people would think that all my problems are nothing compared to others problems but i would
I don't live in a great neighbourhood, break ins, yelling, someone chased someone else down the road with a machete, get knocks on the door all hours of the night, one house falling down and wrecked by neighbourhood kids, (bank only wants $5000 for land a
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
