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Hi, this is my first reach for help since having my baby four months ago. I've just recently realised that my anxiety levels are sky rocketing. My baby is waking up every 2 hours during the night and I think sleep deprivation is the major factor, hence wh
Hello I am @Shaz51 Husband and I have a question ;On sunday afternoons I feel down and Depressed for some reasonIt does not matter if I have had a busy weekend or a lazy weekend , but when sunday afternoon comes -- I am low, depressed and down
Well just as i thought it was safe to trust. They've disapeared. No warning. It takes me a very long time to trust, really trust someone. But it always ends up this way. I feel so very angry with them, but i have no idea where they have moved to. It
Hey guys, My doctor has recently diagnosed me with Bipolar II. I’m 27 years old and I don’t know what to do with this information. I’ve always been a moody person, but I didn’t realise how severe it was until recently. Not only do I have i
My heart continues to sink as every minute goes past 💔Today, I have reached out and contacted over email local psychologists in my area and my local headspace centre. I feel crashed and destroyed. It always comes back to - having to see my GP to get a Men
just dropping by. Really not okay. Not sure how its playing out yet. Mother died 2 mths ago ish now. Was ok. Reality just getting to me. Am working now, just feeling really out of sorts , doesn't seem to be a pay off, ok sorry for glummedness. Had to tell
I drink. I used to drink to for fun irregulary. Every now and then. 4 years ago work changed and I started to drink to forget what happened. Took some time off. Was prescribed medication. 18 months ago things started to improve, new job, new lease on life
I have been experiencing memories which I can't tell are real or dreams. Stuff like conversations and people's faces I will remember in my mind but I don't know if it really happened or not. Even things like remembering that I went to the shops and bought
Need to spill my guts tonight,had a bad week and today a bad day,had car trouble today and got two new tyres on which I paid 60 dollars more for than what I was quoted on the phone.Told the guy on payment, whose wife gave me the quote on the phone,that th
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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