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Was struggling so much today. Went to work after 4 hrs sleep only stayed for a couple of hrs and went home and slept. Am so sad and suicidal but so tired to do anything. Am just all over the shop. Cant handle today 😕
All of my life I have never fitted in. my son now is feeling that he is in danger of being murdered. I am lost. I have tried so hard to help him from afar as he is in hiding and is asking the impossible of me. I have my own dreaded complicated horrible mi
Hey people.I just recently discovered I have bpd and until then I didn't even know what splitting was. I thought I don't split, that I am just Moody/emotional sometimes. But just recently I figured I do split and now I don't know how to feel about it/ cop
For the last 2 or 3 weeks, I've had this intense sadness I can't shake. I'm on the edge of tears so much, but they never really come. I don't know why I feel like this, as I've had depression for over 2years now. It just feels as if everything I held dear
Hi all! Just looking for some insights from anyone who's experienced something similar.For the last 10 months I've been on a combo of mood stabilisers and antidepressants, after a major acute depressive episode. The worst of the depression subsi
I've been thinking about her a lot lately. Elapsed time has pretty much erased memories on my Mum. She died when I was just 11 and I am 38 now. I managed to scrounge together some photos of her but they just draw a blank. I loved my Mum heaps, despite her
The amount of weight hospital has been making me gain is terrifying me. I spent all may in here and gained x. They won't let me weigh myself rn but I've put on even more. <br>I've gone back to pging my meals in here. I can't cope. <br
Why did they put me on an order and lock me up. I'm scared. I hate it here.I'm I just want to go home
I told my therapist what the voices said and now I feel so drained and washed out and worthless and useless. These are my daily companions and I'm so scared of them. They haunt me and feel me with fear.They tell me to hurt myself and that I need to d i e.
This week I feel like nothing but sleeping. I have to force myself to do anything, even eat. I still have been doing exercise, but my heart isn't in it and afterwards I sleep for about a few hours. I feel like bursting into tears even though I haven't and
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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