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I feel awful and really unstable and like i am about to fall off a cliff. but no one seems to understand how intense these feelings are. i am having nightmares every night and flashbacks and it is horrible and i am really not coping and i dont feel safe a
Hello all,Not long ago I left hospital. I didn’t know if I was ready but how would I ever know if I didn’t try?Since I’ve been out I’ve been humiliated, misunderstood and am feeling less and less confident and just worthless.I can’t concentrate, I’m tired
I've been living with psychosis for almost 10 years now, and recently have managed to enter into a much more organized period in my life. I've begun exercising self control, taking medication, and working through my intrusive thoughts and urges.
hello everyone I am struggling a lot at the moment with a few things firstly everyone thinks i have been doing better lately but i havent things are still very intense i am struggling with one main thing and it is that i keep thinking that people arent wh
One last try at this thing.I’m not traveling that well at the moment (ie my MH team say that I’m in a “fragile” state of health). Personally, I’d say that I’m fine, but maybe - just maybe - they are right. I spend most of my time alone, and don’t even get
I'm bad at honesty, when said honesty means admitting I'm not travelling great. I rely on my therapist to recognise the signs that things might be taking a turn for the worse, but she's just gone on six weeks leave. I saw my back up guy today, and he's gr
I have been diagnosed with BPD 2 years ago, and for a short while I followed therapy and took some medication as well. Unfortunately I stopped with therapy when my psychologist announced that she is leaving that company to work somewhere else, and since t
Apologies for this long, ranting post, but I have to get it out of my head. I don't care if you read it or not.For weeks now, I felt so incredibly overwhelmed with sadness; on the edge of tears constantly that never get released. I'm back on medication fo
Hi, I want to ask for advice from anyone who is experiencing DID or someone with a psych background.For the last couple of years I have a new alter which is violent and furious, only towards myself. The last couple of weeks were particularly bad. Then my
I have a friend that lives in the UK. Early last year I confessed to her about my depression, loneliness and thoughts of suicide.I told her she was one of the few reasons keeping me alive. At the time I had no idea the stress and guilt that with puts
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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