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Well Im feeling really down. I woke up early morning in quite a bit of pain. I took breakthro pain meds and eventually went back to bed. Woke up again really in pain, stiff as. Ive gone from so little pain back to being in a heap. I dont know what this me
I have what I hope is my final procedure on my spine tomorrow, burning nerves in 6 facet joints. If this works Ill actually be in far less pain or potentially no pain in my spine. Ive been in varying degrees of pain in my spine for about 22years. This is
I don't know what to do or where to get help. i've been working with my CPTSD stuff with my psychologist but i'm not able to see her to August now. I feel like I need someone to talk things through with but don't have anyone I can talk with that has an un
Notes emails the messages the posts everything About me to has to go I shared too much I should never have said anything too many people know too much about me I need it gone I need everything gone please delete my account delete everything please @m
This winter is taking its toll on me , SADs to be precise. Cant seem to over come it. There hasnt been enough sun to be very helpful, try to snatch every sunny ray I can get but it is not enough , I think it is the coldness that is keeping me down...Any w
So I have had my procedure yesterday, all went well. I was in agony last night, it was really bad, I dosed myself up with pain killers and went to bed. I kept waking up through out the night but each time I did the pain was lessening. When I woke up
So I've been doing it again, doing and saying and not saying things to please the people in my life, and myself. That very familiar comfortable habit that protects me, basically being very dishonest with myself and those in my life. I seem to be scared, d
I'm going through a huge life transition right now. The first time I felt love for someone, it was bad. Despite cries that I'm a lovely person and I would have a lot to offer someone, no-one has been remotely interested since then.I’m from a culture
Something has got me up in a twist. So in my team at work things are fine. no dramas. But in the other team that works on the other side of the floor, there is one guy who comes along every now and then and cracks jokes about me. It's weir
Hi, I am new here. I have been reading some posts and momentarily it does make you feel less alone in feelings that arise but then the doubt sets in again. I am reading a lot about support and just cant seem to find the right place or where really to
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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