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Just saw my therapist lady about my 'down mood' depression and anxietyand she suggested I write adiary/journal about what triggers these feelings. I intend to be more involved socially and know this willhelp raise my morale with more things to do Look for
Hi i wanted to say i can empathise with you completely, after losing my mother in 2014 to cancer after a 21 year battle i was left with a sense of nothing, the person i had worried so hard to become was feeling like a total loss, a waste of time, i feel l
Hi everybody and I'm so happy to be able to be on here without judgement I hope I don't bore you guys but I'm hoping this will be a part of my own healing journey.My name is Kim and for the last 10 years I have suffered with servere depression and anxiety
[Verse 1]I'll die way before MethuselahSo I'll fight sleep with ammoniaAnd every morning, with eyes all redI'll miss them for all the tears they shed[Chorus]But I'm actually goodCan't help it if we're tiltedI'm actually goodCan't help it if weI'm actually
I would like to tell my story. I have come to this website after hearing about it on ABC radio yesterday. I was stopped on the Pacific Highway waiting for an accident a few km ahead to be cleared. I was surprisingly patient at the two ho
Hi,I feel like living is pointless. I was a professional with a good job and house. Tried to do it all in my 20's. Now I'm in my 40's with no job, no house and no money. My life is so empty, I am bored with life. I am scared of the future. My days are so
I'm booked in for a day program on Thursday, I have been once or twice before but I can't gel with the coordinator I can't ever see myself feeling comfortable with her. I rang my psychiatrist today but have not heard back from her yet and wanted to
Here I go again. I wake up every day feeling sick in the stomach about the day ahead.People talk about life being too short and so wonderful but for me it's quite the opposite.I've tried everything but nothing changes.I'm 46 years of age and this has been
Hi, I'm new to this. But I am determined to get well, to be a better wife, a better mother and to save my marriage. Can anyone relate?I have been struggling with anxiety and depression for years. I've had some experiences that I believe have contributed t
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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