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Yesterday afternoon I had church people knock on the door. I was already not in the mood for socialising but I stayed polite anyway. So they were handing out the usual pamphlets but one of them noticing my bandaged leg made a remark that if I was att
Coming up to that time of year again in Australia when all I see is posts about how great peoples dads are etc and then there is me..... #fathersday
This is Intense. I posted ,"Hanging on by a thread".I received email responses to my post. Thank you! I tried to send an email back , but it wouldn't go through. This is my first time posting anything. I'm at a loss as to what to do. I desperately n
Hi everyoneim 21 and i live in iran right now and I'm dealing with depression,anxiety, psychic attacks and many other stuff through my life since i was about 12 I think.About 6 months ago i really decided to do something about my mental problems(depressio
I supposed depression/anxiety are two sides of the same coin. I find my depression worst in the mornings. I just have no interest in anything when it strikes. At its worst I wish i'm struck down by some terminal illness just to have a dignified, socially
I'm 38 and I have ADHD, Aspergers and Depression... I'm also having to (and struggling to) come to terms with the fact I also have some form of PTSD... I've been dodging it for years because it would mean having to tell someone about certain issues a
Oh dear, I am so susceptible to ruminating, obsessing, wishing I hadn't done something, wanting to change the story. I did something that in the overall scheme of things is not a major thing, but it earned me a light slap from someone I do not know,
Hey my name is Abbigayle. I just got diagnosed with major depression with anxiety symptoms, complex PTSD and borderline personality disorder with multiple personality symptoms. I've known for about 10 or more years that I've had voices inside
For about a year now I've been dealing with anxiety and strange panic attacks. About 2 years ago I woke up one day having these strange deja vu like panic episodes. It was like remembering a dream I never had. But it wasn't until this past year that I dev
My mother died this morning. I had not seen her since August of 2010. Having no contact with her was the hardest decision that I've ever made. She was toxic and dysfunctional and she was affecting my life mentally and physically which spread o
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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