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Hi. I've been diagnosed with depression and anxiety i think january (it started from december) because of a very huge breakdown, i took meds and frequently visited the psychiatrist until May and i stopped cause i thought i felt better (my mom told me that
I really don’t know where to start. I’m 25 years old and the way I am feeling is ruining my life. I’m so unhappy and cry most days, it has completely turned me into a person I no longer recognise or like. I don’t really have anyone who I can ta
A little about myself, I suffer from anxiety and depression and as far back as I can remember I have been dealing with it. I didn’t know what was wrong I just didn't fit in anything and became very nervous in crowds of people.
Tomorrow afternoon and Friday afternoon I am being trialled for a new job, I am sooo anxious about it, I really need this job as where I currently work is going to get shut down due to business owner not paying rent to landlord of shop. Scared I am going
Hi so Im new and have been looking for somewhere that I can talk to others as I have been isolated for 3 years in total now and have spent the last 12 months to be exact on the 10th of this month totally on my own with no contact with anyone accept chemis
It's now been eight months, since a seperation that I did not want. Nearly 10 years of marriage. I try and function but its not working I am on anti depresantants and most of the time I manage just to get through the week. I have shared care with my daugh
Mansplaining : (Of a man) explain (something) to someone, typically a woman, in a manner regarded as condescending or patronising.So this is what my son has been doing to me all year, but has escalated in the last 2 weeks, since he turned 16.On
After a battle with depression and life changing times my wife and I have decided to separate.my Journey into Darkness started (We think) started after back surgery 2 years ago fixing up Chronic disabling pain. After coming off 10 years of medication and
Hello everyone, I've been away from Sane for a while due to my studies and overseas travel. Today, purely by accident, I discovered that the government is going to put all our heath care data in to one big file, so as doctors can easily access it. It will
Call it anxiety, and sympathisers nod, are forgiving, may even help.Call it paranoia, dare to be honest about how fearful I am, and those sympathisers quickly turn enemies. Turn fearful of me.Heaven forbid I don't make my experience palatable to the masse
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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